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Beyond the Obvious of Delhi University Colleges

Scientist is a Woman

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Despite having extraordinary achievements
in STEM, women scientist remain unacknowledged and forgotten.

A few weeks ago, the prestigious Shanti Swarup Bhatnagar Prize for Science and Technology were awarded collectively for 2016, 2017, and 2018. Amongst the 33 winners, only one was a woman (Dr. Aditi Sen De). At the onset the of lack of female winners might seem to stem from the general lack of women in science, but a close analysis of sexism in the fields speaks volumes about how women have been systematically sidelined. 

American astronomer, Vera Rubin, who provided the evidence of the existence of dark matter, was turned from the astronomy program at Princeton because they didn’t allow women. Miles away from America, Kamala Sohonie, a biochemist whose discoveries played a pioneering role in
tacking malnourishment in India, was declined admission in Indian Institute of Science by Nobel Prize winner, C.V. Raman simply because of her gender. Sohonie, who topped the Bachelor of Science course, had to stage a Satyagraha in Raman’s office for him
to take her in. This attitude of not accepting women in science prevails today as well.

According to a study at the University of
Wisconsin-Madison, titled “No gender differences in math performance” modern-day parents are less likely to encourage their daughters’ mathematical and scientific abilities, as compared to their sons’, despite them both having identical scores.


Women, historically, throughout the world, have been associated with a life of immanence, as opposed to the transcendence of male labour. To understand the disallowance of women in STEM (science, technology, engineering, and mathematics), in the words of an average misogynist will be- “Women are too emotional for science.”


So, when women’s achievements in science proved otherwise, the circumstances became a threat to the consolidation of patriarchal social order. Erase them, if you can’t silence
them- this is the strategy adapted by patriarchal history-keepers, as the contributions of Rosalind Franklin, Kamala Sohonie, B. Vijayalakshmi, and multiple women have been concealed behind Watson’s, Raman’s, Chandrasekhar’s, and other men’s.

Amrita Vasudhar, a graduate of Physics from Miranda House and a student of the Indian Institute of Science, notes, “There are layers to discrimination. The society says- Okay, go ahead, pursue science, but make sure it’s
biology because women understand the theoretical subjects better.” Male scientists have found a way to deny women their rightful access to the discipline.

Women scientists, innumerable times, have found a way of non-conformation to live their love for science. Thus, the next time we use an equation or the refrigerator, we should pause and wonder how many women have had to fight to contribute to it, or more frighteningly, to not be forgotten for it. As a tribute to those smart-fierce women we must remember the names like Asima Chatterjee, Charusita Chakravarty, Janaki Ammal, and Chien Shiungwee.

Image Credits: Wired

Anushree Joshi

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Campus Central

Disguised Scamsters Terrorise DU Students

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Mutiple accounts of women dressed in green salwar-kameez, terrorising and exploiting students from across the university have surfaced online in the last couple of days.

The University of Delhi’s (DU) students have become subjects to various disguised scamsters soliciting money from students by terrorising them. A message was shared by a student from Ramjas College which started doing rounds on social media around 26th February, 2019. The message exposed a group of women dressed in green salwar-suit robbing money from the students in North Campus; all in the name of blessing the money with good fortune.

The incident shared by the Ramjas student happened on her way back to the metro station in front of Hansraj Hostel (Kamla Nagar). The student mentioned that first, a woman came to her, dressed as described above. The woman asked the student to give her a rupee or two as she waved a basket at her and claimed that the donated money was to be given at the dargah. The student was followed by the woman who consistently asked for money. After multiple denials by the student, the woman in green reportedly said that she would swear on her Baba that she had no intention to steal her (the student’s) money. The woman insisted that the student’s touching of her money to the basket would yield good fortune.

At this moment, two more women dressed similarly backed the student into a corner and forced her into taking out her money. Anxious and scared, by her own admission, the student took out a ?50 note which was snatched by the three women who pretended to pray for the student, and performed a ritual chant, as if they were blessing the student. Subsequently, the three women snatched a 500 note from her wallet and refused returning the money when asked to do so. Thankfully for the cornered student, another girl passing by observed the problem and came to assist her. However, the three women created an interruption by pushing the other girl away and took off rapidly from the scene. The victim who reported the event was shook after the three women took off.

However in the same message that has been shared by her, the student explores the intensity and terror of the situation. The same gang of scamsters were seen in the vicinity doing similar performances with other chosen vulnerable students. They were spotted around Kirori Mal College, and later near Sudama Tea Stall near Delhi School of Economics. Strangely enough, the attempt to follow the three women to thwart their exploitative targeting of students was reportedly met with obscene curses, ridiculing and insulting her future and family.

After the circulation of the aforementioned account, various students from the North Campus have narrated their own experiences with these women wearing green salwar-kameez. Most of the accounts follow a similar pattern wherein the student, mostly girls, are chosen and cornered by these scamsters who then take off with their money. The possibility of the robbing women carrying weapons has not been corroborated yet but it cannot be ruled out as well. Multiple accounts of North Campus students have exposed the deep concern that this explosive scamming mandates. No action has been taken against the identified thieving women.

However, the dargah women are not exclusive to the North Campus. Various incidents of their terror have been shared by students from Kamala Nehru College. Gargi and Rishita from Kamala Nehru College shared their experience with these women who chased them in Greater Kailash’s M-Block Market, asking for money. When denied, the women hurled abusive curses at the two unsuspecting girls. This rampant exploitation of students in the university at the hands of these women concerns us all. The fearless violations carried out by them in such active areas, in broad daylight, propose questions on the safety of students in the campus.

DU Beat appeals to everyone to stay safe and vigilant in campus until these disguised terror-inspiring women are tried legally.

Feature Image Credits: Akarsh Mathur for DU Beat

Kartik Chauhan

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DUB Speak

The Educational Refugees of Kashmir

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As many in the country target a community in hatred, read the account of being marginalised and misunderstood in the country’s capital.

It is easy to protest when there are people to answer your slogans. While in Kashmir, I participated in some of the street protests. I protested when my friends got killed and blinded by the ‘non-lethal’ pellet guns. I knew the risks of participating in such gatherings; death, an injury, or a life full of misery. However, I had made peace with such possibilities under the belief that protesting was indispensable to a democracy. I had concluded that this equanimity was justified.

After shifting to Delhi four years ago, I found myself in a different situation. I came across people who knew little to nothing about the Kashmir conflict, and people who thought they knew everything. The latter was more difficult to deal with. Their primary source of knowledge about Kashmir was Bollywood movies and biased news media. I had two options- one, stay quiet and the other was to make them understand what the conflict is all about. I chose the latter.

As a Kashmiri studying in a premier Indian university, I have witnessed the cognitive dissonance of the supposedly intellectual lot of the country. Being a student of journalism, I cannot run away from these discussions. But it has been a daunting struggle to balance my safety and will to speak the truth. I can recall an event of my early days at college when a police officer was baffled to see Urdu on my Aadhar card. To quench his astonishing curiosity, I amicably mentioned that this is how Aadhar cards are in Kashmir. However, I had amplified his suspicion. “Kashmir se hai, phir toh acche se bag check karva” is what he said. Ignorance offers complete impunity to the perpetrators of intolerance.

Repeated shutdowns and curfews forced me to migrate. Delhi was not my first choice. However, I couldn’t get my passport on time because of the ‘thorough’ and slow verification process that only Kashmiris undergo. The conflict followed me to Delhi. I realised that no matter how quiet or non-opinionated I become, I will be attacked for who I am. My survival is a protest in itself. I and various Kashmiri students like me are the educational refugees who have made a decision to leave their homes for an education. Many Kashmiri students, in the past, have been charged with sedition for unjustified reasons. As Kashmiris, our each move is scrutinised, and each action is seen as for or against the state. We brave numerous odds to get an education but then it is our comrades back home who face the worst.

The recent attack in Pulwama unleashed the bigoted ‘reactionary violence’ on our community. A wave of suspensions and xenophobic attacks against Kashmiri students followed. Kashmiris like me who live in various Indian states for a decent education are being attacked on the pretext of supporting the militants in Kashmir. There have been repeated calls for violence against Kashmiris on social media and no action has been taken against the culprits. As a student who has been bearing the brunt of this conflict and the hate that it accompanies, I want peace more than anyone else does but this ‘blood for blood’ attitude will always result in more violence. We must not let this hate consume more blood.

In the end, we are just normal students with our own dreams to achieve. But we cannot afford to let our guard down at a time when our identity and our rights are being trampled upon. A life of normalcy is a distant dream for us but hope for a better future is what keeps us going.

“Hope is a weapon. Survival is victory.” –Dunkirk

Feature Image Courtesy: Kashmir Reader

Maknoon Wani

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Arts & Culture

PARASHARA Closes Day-1 of Tempest 2019

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Here is a recap of Day 1 at Tempest 2019, the annual cultural festival of Miranda House.

Tempest 2019- the Annual Cultural Fest of Miranda House- University of Delhi kick-started on 14th February 2019. There were a plethora of events scheduled by the college but most of them got delayed due to unfavourable weather conditions. Nevertheless, the events ran smoothly and the first day of Tempest turned out to be a fulfilling and vibrant experience for the attendees.

The Annual Rachita Das Gupta Quiz was organized by the Quiz Society of Miranda House. They conducted three quizzes on Day 1. The Open General Quiz saw participation of 30 teams with 2 members in each team. Mukund and Dhruv bagged the first position, while Rorik and Rohan came second, and Basab and Amlan stood third. Eco Biz Filler witnessed Kirti and Pragati win the competition. In the Open India Quiz, Ashish and Abhishek Paliwal came first while the duos of Jayant and Amlan, and Ankur and Kartik Puri stood second and third, respectively.

Vaatavaran, the Eco Club of Miranda House organised Enviro Quiz, a short-film-based quiz. It saw participation from 20 teams from across different colleges. The first prize was awarded to Poornima and Yash, while Karishma and Garima, and Pragati and Niharika bagged the second and third prizes, respectively.

E-Cell, Miranda House, organised three Inter-College events at Tempest 2019. Combination- an event related to geographical locations of companies, saw participation of 20 teams with two students in each team. Addictive- a marketing competition of pitching products in the style of Bollywood, was won by Ashok, while Pinku came second. Boss Hunt- a Treasure Hunt had 35 teams compete, where Aditya Sah came first, while Neeruganti Purnima came second.

11 Dance Societies from across different colleges, which qualified the online preliminaries, performed at Burlesque, the Western Dance Competition, organised by Tanz, the Western Dance Society of Miranda House. The event was judged by Mrs. Sameeksha and Mr. Nitin Theo Kerketta. Enliven (Western dance society of Gargi) won the competition, while Crunk (Western dance society of Sri Aurobindo) came second.

The next event was the Hindi Debating Competition where the students battled their wits on the topic- “Sadan ke math mein loktantra maatr ek saashan pranali nahi, jeevan mulyo ka srot hai (In the opinion of the House, democracy is not only a regime conduct, but it is the source of life values).” It was judged internally by teachers- Mrs. Kusuma Krishna Subha and Mrs. Meeta Kumari. Smriti from Lady Shri Ram College was awarded the title of Best Speaker in favour of the motion while Happy from Ramjas College was awarded as Best Speaker in opposition.

Amid the melody of raag Darbari and Yaman, Sangam- the Indian Classical Music Competition- organised by Geetanjali, the Indian Music Society of Miranda House saw various performances that had the audiences captivated. With 14 participants in the Duet Singing Competition and 13 teams representing their colleges in the Choir Singing Competition, the event was a huge success. The Duet Singing Competition concluded with SGTB Khalsa College’s Sukriti and Saksham bagging the second prize, with the winner’s title being claimed by Hansraj College’s Pranava and Ram.

Adwitiya, the Fine Arts’ Society, in a stunning display of powerful art, transformed SAC to an exquisite art gallery. From portraits to abstract brushstrokes, all the artwork presented had a story to tell. An art-piece labeled ‘Nirvana’ captured the modern world in a representative manner. A symbolic display promised and delivered aesthetic pleasure.

The day concluded with the performance by PARASHARA- a popular Delhi-based progressive band, with an idea conceived and brought to action in the mountains. The audiences swiveled to the beats as they played their melodies, revolving around the realities of life, with an interesting modern touch to it. This wraps up the Day 1 of the fest and all the festivities stuck true to the theme of the fest: “Future of Fun”.

Image credits: Mahi Panchal for DU Beat

 

Sakshi Arora

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Shaurya Thapa

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Kartik Chauhan

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Shivani Dadhwal

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Hindu College

Straight from the Horse’s Mouth: Hinduites on the V-Tree Pooja

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The tradition of the ‘Virgin Tree pooja’ at Hindu College, wherein students pray in front of a tree on Valentine’s Day with the hope of losing their virginity, is viewed with diverse and opposing perspectives.

“I’m just young, rich, and tasteless,” says rapper Pusha T in the song ‘Runaway’. It might be an apt slogan for the tradition of the Virgin Tree (V-Tree) pooja at Hindu College. “Young” because maybe we’re the youth desperate to get laid; but also “tasteless” because maybe we recognise the problems with the tradition and go on regardless. “Rich” is slightly irrelevant here.

The tradition, which takes place at Valentine’s every year sees students worshipping the V-Tree. A female celebrity is chosen as the ‘Damdami Mai’ and the Mr. Fresher of the boys’ hostel, dressed as the pandit, does the pooja. Recently, the same has begun for the girls’ hostel also, wherein a ‘Love Guru’ is worshipped by the Ms. Fresher. Water filled condoms are hung on the tree, an aarti is sung, the water is showered on the crowd and a Holi-like celebration follows. Apparently, thou shall loseth thy V-card should thou showereth in the condometh watereth. Hindu 6:9, perhaps? Students view the pooja in a variety of ways. Defenders say that the motive is spreading awareness about safe sex. Others say that it’s patriarchal, misogynist, and excludes many. Yet others fall somewhere in between. “(The pooja) serves the purpose of spreading sexual awareness. It tries to do away with the taboo associated with sex,” says a second-year History Honours student. This was reiterated by Shubham Yadav, the Girls Students’ Welfare Minister. She said that while posters about AIDS awareness are also put up, the aarti is very demeaning.

This reasoning isn’t convincing to many.
Kareema Barry, a second-year English Honours student says that the inclusion of the male celebrity was only “tokenistic.” “What about transgenders? Aren’t we neglecting them? The solution is not to put their picture but to remove all of them,” says Sakshi Priya, Vice President of the college’s Women’s Development Cell while proposing a discussion on safe sex instead. Parakram Chauhan, a Philosophy Honours fresher comments on the “toxicity” behind the the pooja in terms of “seeing getting laid as some sort of prize or blessing.”

What are the freshers expecting?
One such expectation is to see a proper way of disposing of condoms, according to Mrinalinee Sharma of the History department. Khushi Gupta of the same department says “I want to see how they hang condoms after filling them with water, I’m very excited.” Parakram says he’s expecting “nothing at all.” However, a large chunk of them seems to be unaware of what the pooja is. Various students have protested against the tradition and some tell us that the crowds had declined last year. While Pinjra Tod’s article on the subject, which condemns the pooja as a contributor to “rape culture — which slut shames women who assert their sexuality,” is a bit overblown, not even the defenders deny that it could be made more inclusive and less demeaning.

Whether it’s a silly tradition or a serious issue, and whether it needs amendment or abolition, is for us to decide. We must ask if we’re just being tasteless, or something much more serious than that.

Image Credits: DU Beat

Prateek Pankaj
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Beyond the Obvious of Delhi University Colleges

Neither Black, nor White: The Scheming with Love

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A gentle reminder that every import from the west carries with it complex implications for a society as diverse and traditional as ours.

Among other things, Delhi University (DU) students very often boast about the kind of diversity their respective colleges enjoy. In every section of every course, there will be those who attend classes and those who don’t. Keeping the simplistic distinction aside, a safe assumption would be that all of us have known people across religions, states, and economic and social classes. Hence, Valentine’s Day too is a messy affair in this diversity of possibilities and options.

In the Indian context, the warring ideas emerge as that of hyper-capitalism and traditionalism which ultimately result in a rather interesting scenario. The whole week leading up to the 14th of February becomes larger than life, as we’re bombarded with manufactured images and products that define love in the 21st century. The capitalists controlling us carefully create customised needs and, through the course of the week, manipulate us into believing that we needed those things in the first place. Friends who are in relationships are aware of this manipulation and yet feel compelled to take part in it.

Capitalism scheming functions in such efficient ways that the expenditure is almost always considered directly proportional to the amount of love. To extend this scheme of manipulation beyond their target market, marketers are now also dictating how single people should spend this day. Quotes expressing the importance of self-love are splashed across hoardings leading you to believe that your consumption will instantly solve all of your problems and you will live “singly-ever-after”.

This complete rejection of Valentine’s Day, owing to its hyper commercialization, is increasingly becoming a dominant perspective. As students are becoming increasingly aware of the pressures influencing their consumption habits, they are becoming more immune to its effect.  How many actually make the effort to exist outside of this system is unknown, but the realisation of the fact that it’s happening is growing. While this understanding is necessary in the long run, it also springs from a very specific group of people. For this group, the idea of Valentine’s Day itself is very ordinary. It’s in a way suggestive of their privilege, which allows them to go beyond the idea of V-day and focus more on a larger global trend.

However, this idea of freely expressing love is extraordinary and even exciting for some. When you look beyond Delhi and into smaller towns, more specifically smaller towns with saffron skies, Valentine’s Day becomes much more significant. These are places where young people are regularly morally policed and not given spaces to freely interact and behave like young people with will and desires. In suffocated environments like these, you can see why Valentine’s Day would stand out as special. It’s almost an invitation for rebellion. Despite their circumstances, to keep the spirit of the day alive, young people venture out to spend their time in public spaces. Claiming to save our country from western influences and adding communal flavor in the form of Love Jihad, extremist groups inflict violence year-after-year on these youngsters.

The real story of the commercialisation of this day can be traced back to the time when it reached the same small towns. Year-after-year, more coffee houses and shopping complexes were being decorated with heart-shaped balloons. The extremists couldn’t multiply faster than the capitalists and, in the end, they were outnumbered. There were too many balloons to burst and the religion of profit-making became more lucrative than the rage of vigilantism. This is not to suggest that capitalism will solve conservatism, but is just to lend to a more rounded idea of Valentine’s Day and the significance it holds in parallel India’s narrative.

Image Credits: Bustle

Pragati Thapa

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Beyond the Obvious of Delhi University Colleges

Elections and Political Parties: Awareness as Youth

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This article talks about the political environment and our stake in it.

The 2019 elections are one of the most anticipated and crucial elections for our country. The Bhartiya Janata Party (BJP) came to power by making use of the failures of Indian National Congress (INC), and by using the ‘Modi wave’ to raise hopes of growth in a developing country like India. But in its term, the BJP has also hit several lows. As students, the important question to ask remains- what is the position of the youth in such a political scenario?

This will be the first-time some students presently in college will get to vote. With the current political environment and the youth comprising a huge part of our population, of which college students form an important part, it becomes essential for us to become aware of the power we hold. We must make efforts to learn what have been the promises made and the promises kept, to be able to critique the wrong-doings, and to learn from our decisions. The tag of ‘millennials’ stands for several values but it also includes the idea of being liberal, taking one’s own decisions, standing for justice and rights, and challenging the prevalent archaic thinking.  But if we do not act upon these values, they simply remain tokenistic.

Indian polity works more on leaders and the image they create; this election Modi becomes our most obvious contender. With this, the focus should not just be on the achievements of this government but also on the big blunders such as Demonetization and the questionable Rafale deal. The latter is seen to be becoming a rallying point for the INC, but scams on both sides, as it tries to suggest, should not be a metric for Congress to win the elections rather than re-analyse the party’s own policies.  While it has recaptured important states like Madhya Pradesh, Rajasthan, and Chhattisgarh, a pattern of elections we should break is winning on the blunders of the most popular party. Mistakes by others does not guarantee no mistakes of our own.

Furthermore, unfortunately, what also wins elections is the culture of cult figures. It is for us to decide to not get swayed by charismatic and powerful speeches by any party leader, to try to remove these biases, and to look beyond these to see where “achhe din” truly lie.

In these elections, the regional parties play a major role as well, and can prove to be tough competition to these national parties. It therefore becomes pertinent to not lose sight of Mayawati’s Bahujan Samajwadi Party (BSP), Akhilesh Yadav’s Samajwadi Party (SP), Mamata Banerjee’s Trinamool Congress (TNC), CPI, CPM, Aam Aadmi Party, PDP, JDU, DMK, Asom Gana Parishad among several others.

These past few months, several important judgements have been passed, with regards to the Section 377, Adultery and Aadhar, which have been in sync with the public sentiment and speak volumes about how the Indian society is ready to move forward. We need to no longer restrict our influence on the sidelines but take the center stage. With this, hopefully, at the end of the next term, the scenario will no longer remain in a turmoil.

Image Credits: DU Beat

Shivani Dadhwal

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DUB Speak

New Semester Blues

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The beginning of a new year is  followed by a whole new semester to look forward to. New semesters can be a lot of fun, but extremely demanding and confusing at the same time.

Right after the New Year has been welcomed, and the party shoes have been carefully taken off and kept back in the cupboard for another year, the new semester begins without much of a wait. The semester break granted seems too short, and the idea of getting back into the grind is almost painful. Sleeping seems like the best option, the cold only aggravating the situation. The freshers are now well-acquainted with college life, and do not seem to harbour the same kind of curiosity, the sparkle almost completely lost from their eyes now.

New semesters also mean the arrival of the much-awaited fest season. The usual college hopping to check out the happenings, pestering your friends from SRCC or LSR to get you passes to their fests, skipping classes to go to North Campus from South Campus.  Students who are a part of a society might find their hands full, as this is the busiest time of the year for extra-curricular activities. The various cuisines, exciting games, attractive people, and engaging performances, create an enchanting atmosphere. People from all over the country come to attend the brilliant shows put on by Delhi University colleges. No expense is spared to make fests the brilliant affairs that they are. 

However, competitions of various kinds, fests, after-parties, and the unnecessary bunking of classes eventually comes to an end. What follows is a feeling of emptiness, and a general glooms overcomes the same people, and buildings, which were once covered in gold streamers. Once individuals and institutions are striped of their decorations and party-faces, getting back to a routine becomes a task. The good old blues, associated with mundanity, kick in, and the anxiety of existence slowly creeps back in.

One finds themselves short of attendance at the end of it all, be it society or a non-society member. Academics take a backseat, and one may find themselves cursing their decisions during end semester exams, for not being more vigilant. Moreover, it doesn’t help that the semester is shorter. The duration might not seem like a huge problem at the beginning, but towards the end, when the end-semester pangs set in, you would be wishing for more time.

The only piece of solid advice here would be to relish this time as much as you can, since you are only young once. Managing your time efficiently during this period, is also imperative, along with the ‘fun’ part. After all, attending lectures, and learning new things, can also be as much fun as dancing till dawn to EDM. The goal lies in defeating the ever-present semester blues, and facing each day with as much zeal as possible.

Too many things packed into five months would just fly by in a wink and one does not really want to be seen wishing for lost time back.

 

Feature Image Credits: The Indian Express

Anoushka Singh

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Uncategorized

Do Marks Really Matter?

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Contrary to the popular opinion among the youth that marks don’t really matter, the truth of the situation is that, marks do matter, and even if they do not define your entire life and career, they do certainly help in getting an individual one step closer to their desired goals.

Class 12th boards are a stressful period for parents and students alike. Months of mock exams, tuitions, and hefty amounts of money are spent on preparing students for the most important school level exam in India. A whole new industry is booming as a consequence of the average Indian parent and student stress. The competitiveness of exams has increased as a consequence of shortage of seats owing to the increasing population. The coaching industry is bearing its ugly head at every level of education. Lakhs of students burn the midnight oil to get that extra edge over their counterparts, in a bid to outbid the best for a seat in prestigious institutes like the University of Delhi.

Saying that marks don’t matter is a stretch, especially considering the amount of preparation that goes into making students ready for any exam at any level. If marks truly did not matter, the coaching industry would perish, and the country’s stress levels would plummet. With a population as large as a country like India, a basic criteria which comes even slightly close to fair selection are marks, where performance decides results. Not to say that the marking system and whole education system is not flawed in various ways, but so far it is the closest thing to fair that is considered for entry into college and work.

Point in case marks do help get you into your desired school, college, or even work place, they are the sole criteria in terms of segregating the deserving from the undeserving, those who work hard, versus those who don’t, according to Indian societal standards.

Another argument supporting the concept of marks is that, saying marks don’t matter, disregards the months or even years of hard work put in by lakhs of students in colleges and schools across the country and even the world. The sugar coated world that exclaims that “marks don’t define you” is letting you down easy, with an attempt not to hurt any feelings. In practical life, a student with good marks is unlikely to say that marks don’t matter, whereas those with sub par or ‘bad’ marks is more likely to say the controversial phrase.

The college coaching industry is second to the school, and competitive exam industry, but equally big, and expensive. The end goal of these institutions is not to impart knowledge, but rather to help students attain a certain number of marks. The main question we grapple with, as a society is the question of knowledge versus marks, are we teaching students something new, or merely how to attain marks ?

In a system where marks serve as the deciding criteria for most important life decisions, completely denying their value is unreasonable. Until we move forward as a nation to create fairer ways to determine individual talent, aptitude, and ability, marks do matter.

 

Feature Image Credits: The Times of India

 

Meher Gill

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DUB Speak

Nutrition for Students: A Narrative of Neglected Health?

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Courtesy of a hectic schedule,  many students fail to prioritize their health and reduce it to a secondary concern. In recent times, we have witnessed disturbing trends of unhealthy Blood Pressure levels, Diabetes and stomach infections among students. Here, we explore some healthy foods that would help keep you up and active all through the drudgery and toiling that studying in the University of Delhi (DU) necessitates.

Milk, Yogurt and Eggs

Low-fat dairy products can be extremely beneficial. Rich in proteins, Vitamins B and D, these foods offer nutrition on a budget. Vitamin D is imperative for the healthy growth of your brain. With the flavored variants of the aforementioned products so easily accessible, the required tastes can be incorporated to your own liking. Eggs are again, rich in proteins. A couple of eggs daily will improve your stamina.

Oats

It being possibly the most nutritious breakfast option, Oats are whole grains digested slowly by storing the energy for a long time.  Moreover, it also provides vitamin B and fiber as well as potassium, zinc, and vitamin E, all of which are substantial to maintain a healthy brain.

Dry Fruits and Nuts

All nuts offer you brain fuel in the form of protein and both omega-3 and omega-6 fatty acids. Almonds help in improving retention, as is widely known. Walnuts on the other hand, are proven to be helpful in enhancing deductive reasoning. But in the sweltering heat that Indian summers offer, stick to only a palmful of nuts since eating nuts in excess may cause some problems.

Dark Green Vegetables and Beans

Spinach (shoutout to Popeye(s) out there!), broccoli and sprouts provide you with folate, an important element that improves the functioning of the brain. Beans also, for that matter, offer you magnesium, Vitamin B, protein, fiber, and complex carbohydrates. Rich in antioxidants and omega-3s, kidney beans are highly recommended. So, bring on the Rajma–Chawal (a popular vegetarian dish consisting of kidney beans served with boiled rice).

Fruits

Finally, yet importantly, fruits are easily the best sources of all nutrients. It is no wonder then that the saying ‘An apple a day keeps the doctor away’  has gained such wide currency. Fruits are low in fat, sodium, and calories and none have cholesterol. Fruits are sources of many essential nutrients that are under-consumed, including potassium, dietary fiber, vitamin C, and folate (folic acid). Diets rich in potassium may help to maintain healthy blood pressure. Also, due to the easy accessibility of fruits around the corner of your Paying Guest accommodation (PG)  or in the markets, these become very feasible nutritionists. Bite into an apple or a banana or a pear and you are instantly charged. Come winters and the season of oranges, the citric kings can be the ideal basking-in-the-sun food.

The mounting assignments, notes, reasoning and writing will leave you exhausted! But the idea of prioritizing your health should never be secondary. Give yourself the nourishment you need and also, the proper sleep. Keep yourself active and exercise too. Go out for a walk or a run daily. Do not skip meals at all! Keep true to a balanced diet, replete with pulses and the like. Follow simple diet plans, and you will never be left swooning, at least not due to starvation!

 

Feature Image Credits: gethere.fitnessfirst

Kartik Chauhan

[email protected]

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