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‘A balanced diet is chocolate in both hands’ quotes an ardent chocolate lover. Indeed! Who does not crave for chocolates? Only the ones hit by the desire to lose the extra calories gained from sweet chocolates refuse to have them. And, nine out ten people love chocolates and the tenth one actually lies!

There are different types of chocolates based on different proportions of ingredients:

Milk Chocolate– almost 85% of solid chocolate is used with milk compounds.

Dark Chocolate– no milk or very less percentage of milk is used with cocoa and sugar, hence also called black chocolate or plain chocolate.

White Chocolate– is based on sugar, milk and cocoa butter without the cocoa solids.

Organic Chocolate– they are certified organic chocolates.

Raw Chocolate– it is the form of chocolate which has not been processed.

Unsweetened Chocolate– which is pure chocolate liquor mixed with some form of fat to produce a solid substance.

Bittersweet Chocolate– is chocolate liquor to which some sugar, less than a third, more cocoa butter, vanilla flavouring and sometimes less then that is added.

Semi-sweet Chocolate- does not contain milk solids. ‘Converture’ is a term used for chocolates rich in cocoa butter.

Compound Chocolate– is a confection combined with cocoa and vegetable fat. It is often used for candy bar coating.

Modelling Chocolate– is a chocolate paste made by melting chocolate and combining it with corn syrup, glucose syrup or golden syrup which is mostly used for decoration of cakes and pastries.

Nowadays chocolate has dozens of flavours changing with the taste of the chocolate lovers. Mint, vanilla, coffee, orange, strawberry, mixed fruits, etc flavours are used along with ingredients such as peanuts, raisins, almonds, caramel, oreo, etc making a luxe composition of sweet savoury delighting everyone who consumes it.

Chocolates’ got goodness:

Chocolate has always been a delicacy but only in the recent past it has been recognized as a significant source of phytochemicals with healthful effects. Cocoa beans contain flavonoids which are found in fruits, vegetables, tea and wine. Flavonoids help in reducing the risk to heart diseases. Chocolates contain anti-oxidants which gobble up free radicals, destructive molecules that are implicated in heart disease and other ailments like cancer. Chocolate has an aspirin like effect that reduces platelet activity. Dilation of arteries improves blood flow and heart functioning which makes it suitable for people with high blood pressure. Levels of cardiovascular risky pro-inflammatory substances are reduced by the flavonoids present in the cocoa beans.

chocolates

Chocolates can be evil:

An ounce of chocolate contains roughly 145 calories and 8-10 grams of fat. If this is what people add to their diet daily, a fire ticket to the fat farm will be inevitable then. Good quality chocolate should be substituted for other less healthy treats such as donuts, muffins and candy. Also, all the promising health benefits from chocolate have used dark chocolate and not the overly processed milk chocolates full of sugar that are mostly available in the market. People opt for sweetened chocolates with high levels of sugar because of the overpowering taste of dark chocolate which actually contains flavonoids. Choose dark chocolate to enjoy the benefits of chocolate!

Chocolates can be the cure for a bad day and also a secret to healthy immune system.

 

Image credits: www.rd.com

 

Radhika Boruah

[email protected]

“Acceptance is the key to happiness.”


That’s some really sound advice, courtesy my astute grandmother. When I received these wise words of wisdom, I stowed them away in my sub-conscious mind. But with Valentine’s Day lurking around the corner, I see the perfect opportunity to employ them.

Another Valentine’s Day is going to come and go, and I’m going to be as single as a hydrogen atom, awaiting another of its kind to come along. Find the reference amusing? Pause and look at your own life for a minute, buddy. It probably is just as pathetically hilarious as mine.

But experience is a great teacher. And my several years of battling loneliness on the damned fourteenth day of February have taught me to take solitude in my stride. So while the couples out there are busy making fluffy plans, I’ve figured out an illustrious one for myself: Binging on dessert and romantic movies, simultaneously and harmoniously, in enviable synchronisation.

If this Valentine’s Day, you are a) single or b) too lazy to go out or c) too prudish to give in to V-day clichés, listen to grandma and be the master of your own happiness. Take the following cues and just fag out in the luxury of a warm bed, good food and lots of cinematic romance. Basically, give in to some ‘khud-khushi’, minus rat poison, ceiling fans and sharp, incisive instruments.

Top 5 Romantic Movies to binge-watch this Valentine’s Day:

1.Made of Honor

Theme: Best Friends fall in love, eventually!
For anyone who has ever loved their best friend, this one will reaffirm your faith in your friendship and make you believe that perhaps, some day, the two of you will land up together. Hope is the best companion a lone heart needs on Vday. This one will surely give you optimistic feels.
Also try: Love, Rosie and Valentine’s Day
For Bolly fans: Kuch Kuch Hota Hai

Made of Honor
Made of Honor

2. Titanic
Theme: Mammoth sacrifice for soulmate
Some movies are classics. And classics are hard to let go off. Titanic is a movie that reverberates with all generations. Sacrifice has always been the cornerstone of true love. Jack and Rose do absolute justice to the portrayal of this concept. A must watch, even if for the hundredth time!
Also try: Fault in Our Stars and The Notebook
For Bolly fans: Veer-Zaara

Titanic
Titanic

3. My Best Friend’s Wedding

Sometimes, love is unrequited. And things become even worse when your harbour unreciprocated feelings for your best friend. But if you truly love your best friend, then you’ll find your happiness in theirs. Selfless love too is rewarding and gratifying.
Also try: 500 Days of Summer and Casablanca
For Bolly fans: Ae Dil Hai Mushkil

My Best Friend's Wedding
My Best Friend’s Wedding

4.Love Story

Based on Eric Segal’s classic novel of the same name, this one, although old, is sure to warm the cockles of your heart. Watch out for heavy sentiments, though (“Love means never having to say you’re sorry”). Also, spoiler alert: not all love stories have a happy ending.
Also try: A Walk to Remember, Dear John and The Last Song
For Bolly Fans: Kal Ho Na Ho

Love Story
Love Story

5.Sleepless in Seattle

Tom Hanks is like the SRK of Hollywood: The undisputed king of romance. Need I say more?
Also try: You’ve got mail and Cast Away
For Bolly Fans: DDLJ, Main Hoon Na, Dil Toh Pagal Hai and any and every SRK movie ever made

Sleepless In Seattle
Sleepless In Seattle

Some more suggestions: Love Actually, Letters to Juliet, Nights at Rodanthe, One Fine Day, The Last Kiss, Breakfast at Tiffany, Becoming Jane and Me Before You.

Write in with your recommendations! I would love to hear from you.

Image Credits: Pinterest, Joblo.com, hollywood.com, ats.edu.mx, pinterest.com, parkcircus.com

 

Kriti Sharma

[email protected]

Delhi University will be developing a dedicated online portal to track the progress of students enrolled in a PhD program. The portal would facilitate all the major processes, starting from enrollment in the program to submission of thesis.

“A portal is being created to make the students’ works reliable. Notification regarding their research works and field reports will be available on the portal. However, the research work and findings will be kept confidential,” said an examination department official.

Currently all the work pertaining to the academic program, which includes enrollment, attendance, research report, interview, viva progress and others is being done manually making it a cumbersome process involving a lot of paperwork.

“But with digitization, all these records will be maintained on the online portal. The portal will not only help PhD scholars but will also ease the work pressure on the staff,” the official added.

At present, 27 departments of University of Delhi are running PhD programs in the fields of Arts, Commerce and Science.

In the year 2014, the varsity signed a Memorandum of Understanding (MoU) with the University Grants Commission (UGC) to upload the thesis and dissertation of its research scholars on the digital database ‘Shodhganga repository’.

Aditya Narang
[email protected]

With inputs from Ndtv.com

Image Credits: Clipart from http://anniebruton.wordpress.com

Amidst the visual of rose petals, romantic dinners, and overwhelming gestures, here’s a reality check to shake you back to the practicality of this phenomenon called the Valentine’s Day!

Love has been glorified, idealised, and yearned for by the likes of this world at a certain point in time. Its comprehensive pervasiveness and accurate relatability render all hearts susceptible to major feels on countless occasions. With that in consideration, a day to celebrate ‘romance’ by the population might be received with a motley of feelings. For, it is on the 14th of February when the sections of the society get conveniently bifurcated into categories of two. One, comprising of those who harbour the companionship of a partner and revel in the joys of love;the other, that of those who are either yet to find their ‘soulmate’ or are stoic towards the ideals of love. The first category consists of intricate divisions; one may choose to glorify and extol their lover on Valentine’s Day by showering all essentials associated with this idea, be it chocolates or flowers. Or, one may choose to treat this celebration of love in generality, discrediting the concept and notion of ‘Special Days’
and absolute carnival.

The foundation of Valentine’s Day has been acknowledged and merrily accepted, but this piece of writing you’ve stumbled upon shall peer into the logistics and technicalities of the necessity of this celebration. So, if you’re immersed in the vessel of love and refuse to fall back to the black-and-white aspects of it, then please direct your attention to an idea more favourable to your liking.

When it comes to Valentine’s Week, a compilation of mucky days, the traditional norms state the need to celebrate external love. It is seen as a gateway of thriving on love with your partner, but the ideals of love with oneself seem to fade away. It seems more convenient to term it as a ‘Relationships’ Day’, for those who are luckily or unfortunately (for you to decide) single are often left feeling unloved and isolated. Elaborate gestures and gifts seem to find their way in the day’s scheduling, and it goes without saying that self-given gifts would be eyed with ambiguity. Secondly, a problem common to all ‘Special Days’ is the exclusivity granted by them. Valentine’s Day is taken as that one day of the year which requires overwhelming efforts and expressions to portray that inextinguishable love for your partner. However, the rest of the days harbour no such compulsion. It is only in mid-February when our romantic spirits are validated to be aroused and acted upon. Neat process, isn’t it?

Here’s where the habitual aspect of Valentine’s Day comes in. If you’re happy, people will shower their pity and sympathy on you, for being single is a crime for this self-proposed ‘Love Police’. And if you’re sad, all the lonely complaints about not being with someone and the disconcerting side of it shall cloud your mind. All the grim grumbles shared by all genders grant a solemn touch to the day which is touted to be the beautiful commemoration of love.

My beef is not with the concept of love; pulling that threat will be similar to unboxing Pandora’s box. The reason for my contention lies in the escalation done by the world to propagate this ideal. From Kiss/Rose/Teddy/, or rather ‘Weird Days to planning a grand proposal or feeling awkward around friends who are single or dating, the redundant aspects of it seem to be hogging the limelight more than they deserve. Love is best when it remains undefined, and its celebration is pure when it remains undated.

Saumya Kalia
[email protected]

Image Credits:Good Night Morning Quotes Birthday Anniversary Wishes

 

College is a great time to explore and discover one’s passions. The experiences, adventures, and occasional escapades enjoyed are perfect shapers and nurturers of one’s innate talent. While most are exposed to the opportunity of taking on something new, only a few actually have the dogged determination to pursue their interests and persist in only getting better along the way. Siddharth Singh and Prakhar Maheshwari from Wannabe Anonymous are perfect examples of how a passion identified and shared in college by two like-minded people can be transformed into a rewarding side-career:

Q: Let’s hear about you from you. Take us to the beginning.

Siddharth: Prakhar and I are from Delhi College of Arts and Commerce. We studied Economics, and met in our second year of college. We both had an interest in comedy. We used to follow and share videos of Kenny Sebastian and Vir Das. Inspired, we decided to actively venture into the niche comedy scene. Initially, we wanted to convey our comedy through the medium of nukkad natak, but then we decided on stand-up comedy instead.
Prakhar: Yes, because sense prevailed! (laughs) We figured that the latter form would be more apt, especially in the initial stage, because we weren’t very sure about our content. The reception and response to a stand-up gig is more encouraging as it helps you gauge the demands of the audience and learn what works and what doesn’t. We decided to combine our humour and thus, Wannabe Anonymous was born.

Q: You’ve put yourself in an extremely competitive field, which is only growing by the day. At any point in your journey till now did you find yourself questioning your instincts and giving up?

Siddharth:  After conceiving ‘Wannabe Anonymous’, we applied to perform at Rendezvous 2015. The video we sent to them got rejected. But we didn’t let that bog us down. We performed our first show at a café in Hauz Khas Village.
Prakhar: Towards the beginning of our show, the crowd was thin. But after a while, the café started filling up. That really encouraged us. We were really happy with the way we performed that day.
Siddharth: But then when we had to upload the video of our show online, we realised that we were capable of much better. We had second thoughts and didn’t want to put the video up.
Prakhar: However, we decided to learn from our experience. That video made us want to do better and strive to achieve the level of comedy that we knew we could create. We faced some lows. We do so even now. Instead of letting that pull us down, we like to let that motivate us to do better.
Q- Tell us about your most successful and special show?

Siddharth- I remember Indraprastha College for Women as a fantastic show. We had prepared a script for 25 minutes and the show went on for 45 minutes. It was the kind of show we live for.

Prakhar- It was all impromptu. The audience was very engaged and responsive, it was the kind of connect that we always aspire for.

Siddharth- I think it had to do with something that I like to call induction. It’s like when the first five minutes of the show go well, then automatically the chances of the whole show going great goes up. That’s why before starting we try to the get the audience riled up and get their attention.

Q- How do you do that? Are there any tricks?

Siddharth- I do this stupid thing – and Prakhar hates me for this – where I just ask the assemblage to show us how to clap, how to whistle etc. Basically we just make them look at us, ensure their attentiveness, and get them energised.  It works.

Prakhar- Once you have the audience hooked, your lamest jokes will work. I find this phenomenon worked with Kenny Sebastian often. Once during his gig, Kenny simply said that “I’m going to shave.” and the people went berserk. He just said “I’m going to shave”. It wasn’t a joke, but it was still funny. That’s the kind of charm we want to own.

Question- In recent times, we have seen that controversies and comedians have had many run ins. Kiku Sharda was booked under section 295 A of the Indian Penal Code (outraging religious feelings of any class by insulting its religion or religious belief) and recently the Tanmay Bhatt and Lata Mangeshkar fiasco happened. What are your views on this? Do you think comedians should be more responsible?

Prakhar- I think people should just have a sense of humour. In case of Tanmay Bhatt and Lata Mangeshkar controversy, I find people to be unnecessarily touchy. Why it was even made into a big deal? It’s beyond me.

Q- But, do think this applies to the sexist jokes too? Someone might say that “yes, it’s sexist. If you don’t like it then ignore me.”

Siddharth- We personally do not crack sexist jokes. We make Punjabi jokes, we make jokes on colleges about certain DU colleges, and chances are someone will always be offended at something. We know we can’t always prevent that from happening. However, we know where to draw the line. It’s about one’s own discretion.  About the ethical aspect of jokes, should they be offensive or not, I don’t know honestly. I haven’t formed an opinion on this.

 

Prakhar– Last year we performed at IIT Delhi. Some of our jokes were sexist in nature and they were being received very well by the crowd, which was was male dominated. There were two girls there and in the middle of the show they left. We don’t know if they left because they were offended or because they just wanted to leave for other reasons. Now when we think about IIT Delhi, it does make us uncomfortable. After that show we made a point not to crack such jokes, even if they are in demand.

Siddharth- Another time, during the show at Indraprastha College for Women, I made a joke on how women are bad drivers and the crowd started screaming “Offensive”, “Not funny” and “Sexist”. Thankfully, my senses prevailed quickly and I moulded it into something else.  Anyway, we are not proud of these jokes of ours. That is something we realise now.

Q- Judging from this instance that you talked about, what do you do when a joke falls flat?  No one laughs and it’s just gone.

Prakhar- See, the fact that it’s two of us to take the fall helps a-lot. Sometimes when we are fortunate, we improvise something on the spot and it works, sometimes we simply move ahead. Initially we used to explain our jokes expecting that the audience will laugh. We would assume that no one got it, instead of accepting that it was lame. This was a horrible thing to do. Now we know (chuckles)

Q- You guys have a regular job, so how sincerely are you guys thinking about stand-up comedy?

Siddharth- I know this lexicon is clichéd but I’ll use it anyway. We both belong to a typical middle class family, which means we have a fair share of duties and moral dilemma. Papa CJ is one of my favourite comedians and one thing he says is that financial independence is the best gift you can give to yourself and your parents. I agree with this 100%. I can’t allow myself to depend on my dad’s  money because I’m aware of the responsibility I have towards my family. Stand-up comes with certain risks and I can’t afford those risks right now. However, that doesn’t mean I’ll use this as an excuse for not working on Wannabe Anonymous.  I love Wannabe Anonymous.

Prakhar- A nine to five job that ensures that we get paid every month acts as a safety net that we need. It’s like what Biswapati Sarkar categorises as:  area of interest and area of knowledge.  Our jobs are our area of knowledge and Stand-up is our area of interest. Right now we are in our early 20s and we feel believe that we are able to balance job and passion very well.

Q- Recently you did your fist ticketed show which was a success. How do you see this transition from free shows to ticketed shows?

Prakhar- It was great! I can’t explain how awesome it felt to be on stage and to see that these many people have bothered to pay for us.

Siddharth- When I was preparing the script for the show my brother asked me, “How is it going?” and I casually replied, “It’s okay, let’s see.”  To that, my brother said, “Listen, please be serious because people have paid for this. You must do justice to their money.” Some extra responsibility is always there when it’s a paid performance.

Prakhar- Though it’s not like we are not sincere otherwise. We are very serious comedians. (winks)

Q- If you were given a chance to relive your college lives, then which college would you choose, except Delhi College of Arts and Commerce?

Siddharth- Shri Ram College of Commerce

Prakhar- St. Stephens College.

Siddharth- But then who will be your friend? Stephenians won’t befriend you, right?

Prakhar- But dude, if you stay in the same collage from the starting then one or two nice people will be kind enough to be my friends.

Q- Last question: where do you see yourselves 5 years from now?

Siddharth- Ideally, I see myself doing stand-up full time.

Prakhar- When you start from the bottom it only goes up. Five years from now, I think we’ll still be doing stand-up.

Feature Image by Alex Arthur for DU Beat

Interview by Kriti Sharma ([email protected]) and Niharika Dabral ([email protected])

For most people, February 9th will be just another day in the calendar. But, in the history of student movements, this day will be known for the beginning of a remarkable battle between the sedition-professing state and the students, who advocated absolute freedom of expression. This row erupted after a public event organized by a few students corroborating the judicial killing of Afzal Guru and demanding the right to self-determination of Kashmir dominated the public discourse for months and in the process raised many plausible questions pertaining to nationalism, dissent, activism, politics, and policies. Yes, we’re talking about the famous (or infamous) JNU Sedition Row.

Here is a look at the sequence of events:

• A program organized by a few students, including Umar Khalid and Anirban Bhattacharya ,against the execution of Afzal Guru and for Kashmir’s right to ‘self-determination’ takes place on the evening of 9th February, 2016. Akhil Bharatiya Vidyarthi Parishad (ABVP) protests against this event and a scuffle takes place. Meanwhile, a few media channels (mainly Zee News) that were present at the ground report that anti-India slogans such as “Bharat ki barbara di tak jung rahegi” and “Bharat tere turkey hongay” were raised and contested videos of the same are widely circulated.

• On February 12th, Kanhyaiya Kumar, then JNU Students Union(JNUSU) president is arrested by Delhi Police for sedition and criminal conspiracy. Many JNU students are booked for the same; five of them go into hiding. Protests in support of Kanhiya Kumar, Umar Khalid, and Anirban Bhattacharya erupt.

• On February 15th and 16th, there is mob violence outside Patiala House Court during the hearing of Kanhiya Kumar. Journalist, JNU teachers, Kanhaiya Kumar himself, and activists are assaulted by a group of lawyers.

• On February 17th, JNU faculty members start open lecture series on Nationalism and 133 eminent professors from prestigious universities, including Noam Chomsky, writes a letter condemning the arrest of Kanhaiya Kumar, and expresses solidarity with the students and faculty.

• On February 18t,h three office-bearers of JNU unit of ABVP resigned by stating disagreement over the Centre’s crass handling of the matter.

• On February 21st, all the absconding students return to the campus and offer themselves for surrender.

• On February 24th, Delhi Police arrests Umar Khalid and Anirban Bhattacharya.

• On March 24th Kanhyaiya Kumar returns to JNU amidst much media attention.

• On March 19, Umar Khalid and Anirban Bhattacharya are released on bail and subsequently address the huge gathering at JNU’s administrative block.

• On April 26th, varsity’s inquiry committee found 21 students guilty of breaking disciplinary norms, the Student’s Union and Jawaharlal Nehru University Teachers’ Association (JNUTA) rejects the punishments.

• On 10th and 12th May, rusticated students move to the Delhi High Court against their rustication.

• On May 13th, High Court stays the disciplinary action against the students.

A slew of confrontations and protests between students, teachers, and administration regarding multiple issues continued throughout the year.

The best and worst of media coverage
The reason why a seemingly small public meeting, which is typical of a politically charged campus like JNU, became a subject of prime time after prime time was not because the media was interested in discussing the controversial trial of Afzal Guru, the Kashmir problem or student politics, but because an incident was blown of out proportion to suit another agenda altogether. The narratives that many sections of media weaved reduced many complex issues into simplistic binaries and the dangerous Bush discourse of “you’re either with us, or against us” was created. The media trial that was run against students and against JNU as an institution itself incited violence towards the accused and jeopardized their safety. Multiple false claims such as: Umar Khalid visited Pakistan (except that he doesn’t hold a passport) and that he made 800 calls to Gulf countries in 4 days (which means 8.9 calls per hour) were callously thrown around. Mainstream media houses like News X quoted an unverified Intelligence Bureau document and announced Umar Khalid a Jaish-e-Mohammad terrorist, but conveniently forgot to add a correction disclaimer when Intelligence Bureau denied any such findings. Even Home Minister Rajnath Singh made an unsusceptible statement saying that “The incident at JNU has received support from Hafiz Saeed. With an enthusiastic circulation of morphed videos and jingoistic shooting matches, JNU row could be seen as a perfect example where certain section of media lost its credibility to some vested interests.

However, while it was the worst of times, it was also the best of times. Independent and alternative portals like Newslaundy, The Wire, ScoopWhoop, Catch News, National Dastak and India Resists provided the much needed unbiased coverage of the whole fiasco. Taking a stand against Zee News’s propaganda laced documentation of JNU issue journalist Vishwa Deepak openly resigned from Zee Media. Somewhere in the media frenzy, we also saw journalist Ravish Kumar’s Black Screen prime time episode which was an epitome of fair reportage.

Current status of cases
The sedition cases which were to be investigated by Delhi Police’s anti-terrorism unit, the Special Cell, are presently at halt. No charge sheet has been filed. Delhi Police has seen two police commissioners in the past year and it appears that except for BS Bassi (commissioner during February 2016 who filed suo moto cases against the students) no one is interested in further pursuing the cases. This indifference is understandable since the grounds on which the charges were filed are fragile.

What changed for the anti-nationals?
Kanhaiya Kumar reached instant fame after his arrest and the much broadcasted ‘Azaadi’ speech. He bagged a book deal with publishing house Juggernaut Books and subsequently released ‘Bihar to Tihar: My Political Journey’ on 1st July 2016. Kanhaiya Kumar has addressed multiple rallies across the country in past one year.

Umar Khalid is currently working on final semester of his Ph.D which is centered on the tribals of Singhbhum district in Jharkhand. Because his face was continuously splashed across the television screen for weeks, Umar became a familiar face and unfortunately still has a fair share of haters (both online and offline). Even though the Umar is a popular activist and has been invited as a speaker to several conferences and demonstrations, he still faces security issues as a result of the vilification.

Shehla Rashid Shora, Vice President of JNUSU 2015-16 spearheaded the stand with JNU movement and represented the university in all major forums. She has signed a book deal with Penguin Random House. Her book titled ‘I, Student’ is expected to hit the stands this year.

A year on, five of those six students at the heart of the controversy are still studying at the university except for Anirban Bhattacharya, who left after submitting his Ph.D. thesis. Currently, he works as a researcher with a Delhi-based think tank.

Questions that remain unanswered
It’s been one year since the arrests were made and an esteemed institution was equated as ‘the den of terrorists’. However, unlike last year, T.V studios are now busy covering the Uttar Pradesh elections, those self-righteous anchor-students who were baying for the blood of so-called ‘anti-nationals’ are today silent on the police and state inaction. The question arises: Should the media be held accountable for the victimization of students? Should Delhi Police, which actively raided hostels and made arrests be asked about the developments of the case? It is still unclear who were the people who raised the anti-India slogans or if at all there was any sloganeering.

However, what is clear is that Jawaharlal Nehru University students are stronger than ever: They are still dissenting despite the grills that are installed at the administrative block. Yes, their protests are not being televised but they sure are alive.

Niharika Dabral
[email protected]

Image Credits: Anindito Mukherjee/Reuters

 

Depression is more than just feeling sad and anxiety is more than just being stressed – it is the 21st century and some people still don’t understand the difference…

“It’s so depressing!” is a phrase that many people use when they see grey clouds wash over a sunny sky. Most people say it to express a feeling of sadness and it isn’t surprising that depression has become synonymous with feeling low over something like the weather. This is just one of the many myths that surround mental health and all of them create a stigma that prevents people to seek help.

Mental illness is an umbrella term used for a variety of disorders that hamper a person’s well being.Every disorder has different symptoms and each such disorder has to be treated separately. Labels like ‘crazy’, ‘attention-seeker’ and ‘suicidal’ contribute to not just social stigma, but also self-stigma, keeping victims from accepting their condition. Most people who suffer from depression and anxiety don’t realise their condition because friends, family, and teachers ask them to “Cheer up!” or “Take it easy”.

Why does this stigma matter? It matters because if mental illness goes untreated, people turn to alcohol, drugs and self-harm. The stigma also hinders effective recovery from these illnesses and awareness is important for social inclusion and effective treatment. One of the major reasons it is difficult for people with mental illnesses to confront medical help is the negative attitudes of society.

Mental illness can fall upon anyone.But it can be easily and effectively treated with the eradication of these stigmas and hence it is important to encourage mental health awareness. And awareness is necessary to tell people that mental illness is as real as physical illness.

Anagha Rakta
[email protected]

Image credits: MedicalDaily

Ideas often grow in spaces which celebrate freedom. These ideas, both radical and revolutionary are double edged swords. While ideas that led to the birth of Facebook and WhatsApp have the ability to change the world for the better, others like the holocaust, can leave a stain on humanity forever. Academic spaces are the best incubators for the growth of ideas. Hindu College’s annual literary fest Musha’irah is one such platform, where students come to celebrate literature and ideas. The fest is known to provide a conducive bed for the generation and propagation of liberal ideas, like that of Freedom, Inclusivity, Love and Compassion. But this time, one more idea made an appearance- Hate.

I have been a regular audience to events and programmes at Hindu College. Being a proponent of the democratic ethos that Hindu College has inspired since ages, through its elected Hindu college Parliament, I ensure that I don’t miss any popular events that happen around the college. But unlike other times, this time Hindu College had a speaker who is highly controversial. Tarek Fatah, known to host a show called ‘Fatah ka Fatwa’ on Zee News was the speaker of the session on day three of the fest. He is under police protection and this turned the college into a virtual fortress, with platoons of police all around. Nonetheless, he ensured that the 45 minute session during which he addressed the audience, albeit with police officials ambushing the area, was enough to incite the feelings of hatred amongst the students.

He started with denouncing the whole culture of a mushairah, a way to celebrate language. According to him the language Urdu, which caused millions of death during the partition and amputated the country, has no place to be celebrated in our country. Doing so, he said, was equivalent to confirming to the two nation theory, as propagated by Pakistan, and imposing the divisive lines on languages across India.

He went ahead and spoke about the politics of names, censuring the fact that Delhi had its famous gardens named after Lodi, who was an invader. While praising the recent order of the government to change the name of Dalhousie Road to Dara Shikoh, he went on to target Saif Ali Khan for naming his new born Taimur. He also took a dig at Ghulam Nabi Azad of Congress, for naming his son ‘Saddam’, almost in the same breath.
Even after having written four books on different topics, Fatah choose to portray a name through the lens of history, rather than its conventional meaning in Language.

He also discouraged students from preparing for Civil Services Examinations (CSE), saying that in our country people spend so much energy and time to become a ‘servant’ at the end. In his entire speech, he made several responses to demonize Pakistan, claiming that it is a country which is dying to destroy India. His speech was filled more with political bashing than any inspiration.

When college unions aim to gain some goodwill from the establishment by allowing academic spaces to be used for bigotry, it is high time students realise that saffronization is not limited to ballots only. Now, it is coming for our books too. We, as students, should be aware of where to draw the red lines for ideas, to uphold the liberal ethos of our academic spaces.

In his entire session, the only point that I liked was when he asked students to be rebellious and embrace non-conformity with an iron will. As I Googled the meanings of names that he condemned in his session,I learnt that Saddam means ‘someone who confronts everything’ while Timur means ‘iron’. Such an irony.

Srivedant Kar
[email protected]

Image Credits: www.TedX.com

To isolate the enemy, to cut off all sources of information and resources and to discredit and defame the dissenters, is a tried and tested strategy of an authoritarian state. A very apparent example and implementation of this can be seen in Chattisgarh where routine intimidation of lawyers, activist and journalists is a norm. To bring forth the ground reality of state-sponsored harassment of civil society and tribals and persecution that she herself was subjected to, renowned researcher Bela Bhatia addressed the students of the University of Delhi in a public talk at Delhi School of Economics organized by People’s Union for Democratic Rights and Bastar Solidarity Network, Delhi chapter on 31st January.

While 2016 wasn’t a pleasant year for liberal-democratic ethos, with hounding of renowned researcher Bela Bhatia out of Bastar in January this year 2017 doesn’t seem any promising.

On 23rd of January, a bunch of 30 odd people belonging to vigilante group AGNI (Action Group of National Integration) barged in Bela Bhatia’s residence in Parpa village and threatened arson if she did not leave Bastar immediately. The mob also forced the landlady and Bhatia to sign a declaration saying that she would leave the house within 24 hours. Though she managed to call the police, it did little to control the mob. In the face of such intimidation and for the concern of her landlady’s safety, Bhatia agreed to leave the house in 24 hours. However, due to an uproar from the civil society members, Chief Minister Raman Singh has given assurance of Bela Bhatia’s safety. Bela Bhatia, with a Ph.D. from Cambridge University, is an ex-faculty member at Tata Institute of Social Sciences and the Centre for the Study of Developing Societies (CSDS). She has served on the panel of the Planning Commission with government officials to look at challenges in Maoist-infected areas and since 2007 she has been researching in Bastar on counter-insurgency.

Activism followed by attacks.

This isn’t the first time that she has become the target of such threats. In November 2015, her then landlord, had asked her to vacate the house in Jagdalpur after he was coerced by police and vigilante groups to do so.  This was promptly after Bela Bhatia helped the women of Peddagelur and Bellamnendra village to file first information reports on charges of sexual assaulted by security personnel. in January 2016, Naxal Peedit Sangharsh Samiti engaged in sloganeering against her: “Bastar chhodo, Bastar chhodo, Bela Bhatia Bastar chhodo.”

Again on March 2016, close to 100 people belonging to another vigilante group, Samajik Ekta Manch arrived at Parpa village (where Bela Bhatia lives) in jeeps and pick-up trucks and started sloganeering “Naxal samarthak Bastar chhodo.” Mahila Ekta Manch, the women wing of Samajik Ekta Manch distributed leaflets that identified her as a Naxalite, and also termed her companion and noted economist Jean Dreze as a “foreigner dalal”.

The most recent attack on her in January this year also came just three days after she accompanied a National Human Rights Commission (NHRC) team to record the statements of rape and sexual assault survivors who had filed FIRs against police personnel following which The National Human Rights Commission (NHRC) has issued a notice to the Chhattisgarh government over the alleged rape, sexual and physical assault of 16 tribal women by the state police in 2015.

Repression is not unprecedented.

Last February, under conditions similar to Bhatia’s, lawyers of the Jagdalpur Aid Group, who provide legal aid to poor tribals implicated in capricious laws such as Chhattisgarh Special Public Security Act,(CSPSA) were also forced to leave Bastar. Tribal activist and the Aam Admi Party (AAP) leader Soni Sori also sustained chemical burns at the hands of some unknown assailants in Dantewada last February. Award winning Journalist Malini Subramaniam, too had to leave after her residence was stoned and slogans were shouted outside her house in a similar fashion. BBC Hindi journalist, Alok Prakash Putul, also had to leave his assignment in Bastar, Chhattisgarh midway after he received threats. Dantewada-based journalist Prabhat Singh was arrested for allegedly posting an “obscene message” against a senior police officer on WhatsApp group in June and before that freelance journalist, Santosh Yadav was arrested in September 2015 by the state police under the Chhattisgarh Special Public Security Act. This was immediately after he helped secure bail of a juvenile prisoner who was mistaken as a Maoist. Nandini Sundar, a Delhi University professor who has been working with Adivasi population in Chattisgarh for years now was booked for the murder of a tribal man in November 2016, the case was later struck off after the wife of the deceased, said that she had given no names to the police.

Suo-motto of silencing the questions.

With so many instances, of harassment of activists, journalists and lawyers who come in the way of impunity of police and security forces it is easy to tell that intimidation is being used as a tool to discourage and discredit the dissenters. Many similarities in the pattern of oppression can be observed in these cases such as protests by so-called “people’s group’s” and eviction by landlords and branding of activists as Naxal sympathizers.

Even though Chattisgarh police freely uses arbitrary laws like Chhattisgarh Special Public Security Act (CSPSA) and Unlawful Activities (Prevention) Act UAPA to incarcerate people, they have devised many state-sponsored vigilante groups which act against opposition on their behalf. It’s a part of a devious strategy where vigilante groups are used when the police can’t take direct against the well-connected activists.

Case in point is Action Group for National Integrity (AGNI)-a vigilante group, which has been at the forefront of such attacks. This group organised Lalkar’ rally (an anti- Maoist rally) in September last year which was attended by  Bastar police Inspector General SRP Kalluri, as well as Superintendent of Police RN Das.  It may be noted that AGNI was formed after a similar vigilante group called Samajik Ekta Manch (SEM) was disbanded by the state government in April, 2016 after the Chhattisgarh police officials were caught in a sting operation where they admitted facilitating the group.

What can we do?

There is hardly any news from conflict-ridden Chattisgargh that makes it to the national news- not the resistance, not the repression, not the atrocities of the state. Attempts to highlight some issues are made by dedicated members of civil society and we can tell it is increasingly becoming a hard task. In this situation, it is up to us to either live in complicity or listen carefully to what the state machinery does not want us to hear.

While talking to DU Beat, Bela Bhatia said that “Youngsters living in privileged urban settings should be aware of the happenings in conflict zones and they must tell other people about these stories against the backdrop of massive government censorship. To not ignore, but to acknowledge is the least and often the most what one can do.”
Image Credits- newslaundry.com

Niharika Dabral
[email protected]

 

 

 

 

 

 

 

 

In a shock to the moral policing groups who often spread hooliganism in the name of protecting the culture and religion of the country, the University of Delhi has decided to celebrate Valentine’s Day in North Campus this year. Surprisingly, the various departments of the University were accommodative of the planning for the celebration. “It is a day for young people, we don’t have any business in there”, said one Professor, who was a member of the committee which gave the final go-ahead for the event.

The celebrations which will be held at the Vice Chancellor lawns, a popular hangout spot for young couples will include heart-shaped balloons and rose petal showers in half hour intervals from 10:00am to 5:00pm. Since the event is not related to any academic work, the officials in the finance department are working on how to arrange funds for the event. “We have approached a couple of companies. They have been positive”, said one official on conditions of anonymity. Another official said that “Archies has even agreed to sponsor the entire event so it won’t be a problem.”

As an elaborate plan to celebrate this occasion, the University has planned to ask its constituent colleges to celebrate the occasion in their respective campuses. A notification will be issued to them asking them to mark a tree in their campus and hold functions around it, like the popular ‘V Tree Puja’ held in Hindu College. “We are ready to help in every way possible if DU wants to spread this culture to other colleges” said one of the members of the Hindu hostel team which plans on celebrating ‘V Tree Puja’ this year too.

“The main motive of the event is to waive the rumors that saffronization has spread in our academic spaces” said another faculty member who was a member of a Left party during his student days. Throwing a barb on the ruling party, he said that “universities were progressive and free spaces, and they shall remain so irrespective of the party in power.”

However, the event has not gone down well with the National Saffron Vidyarthi Association, which represents the right-wing government in university politics. “We will organise a day-long protest to oppose such spread of western ideas which harm our national culture”, said a member of the association.

 

(Disclaimer: Bazinga is a column of believably fake news that you should enjoy, strictly not to be believed!)

Image Credits: DU Beat

 

Srivedant Kar

[email protected]