DUB Speak

Attainability of New Year Resolutions

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New Year resolutions often end up being made with a lot of hope and promise, but end up being discarded about halfway through January.

New Year’s resolutions are very hard to keep. What starts off as an extension of the idealistic “New Year, New Me” ideas is then supposed to carry onto a whole year, which sounds just impractical. The idea that we can instantly, magically transform ourselves only at a particular time of the year defeats the purpose of self-improvement. Sure, for those who are able to accomplish these self-defined goals might see their value, but for most of the general population they seem unattainable.

Maybe, it has to do with the fact that the motivation for resolutions comes only once a year. After that initial push and flurry of excitement towards accomplishing a newly put forward goal wears off, we lack the motivation towards fulfilling that task. However, what must be understood is that instead of seeking constant motivation towards achieving something, we should instead look for discipline. On days when we don’t find the motivation to do things, we needn’t stop and hope for it to arrive by itself. We should continue preparation towards it constantly, even when we don’t feel like. So that, on the days we have the motivation, we are prepared to utilise it the best way possible. Even keeping realistic, easily achievable resolutions becomes difficult when we wait for things to just go our way. Instead, let’s work in a way so that we progress daily, little by little, by keeping our discipline, and not running after motivation. That way, we won’t need the push of “New Year, New Me” or other catchy slogans to remind ourselves of the fact that we hold the power to change, any time we want.


Feature Image Credits: Beyond Entertainment Blog

Rishika Singh
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