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 Your first drinking session can be a super exciting milestone in your life. However, for no regrets, it is advisable to take care of a few things so that you can have fun, responsibly.

  • Make sure you are with trusted people

Since it can be a little risky getting drunk for the first time when you don’t know your own capacity or tendencies, make sure you get your most trusted people to be with you for the first time. You might go out of your wits and you’ll need somebody to take your home and hold your hair while you puke.

  • Make sure that you are at a safe place.

You should be at a safe place, preferably home, for the first drinks. A nights stay is the best for it! You would need a certain comfort to make all kinds of faces and comments about your experience. Also, if you lose consciousness, its always better to have easy provisions for resting rather than later, rushing to a safer place for comfort.

  • Know about the drinks

You must be aware about the drinks, how they taste and how must they be taken before you actually hit the place! You would be able to flaunt how much you know about it and would also be able to make the correct decisions about what to consume, when. It also helps in deciding to mix your drinks well and you would be a little mentally prepared about what to expect out of the drinks.

  • Don’tdeliberately try to GET drunk, just yet.

It is only fine to get drunk but not just yet! Don’ hurry! Get some lemon or some heavy food along with your drinks. Your first experience must be actually experiencing the taste of the drinks consciously rather than it being a night you don’t remember. Gather a little self-control! Pick your favorites later and get drunk on them if you like! But, for now, you could go slow and actually experience the moment!

  • Be prepared! Your dreams may shatter!

You may have really high expectations and hopes about your drinks since everyone around you is always going bonkers over them! However, remember, it might seem overrated when you actually experience it yourself! The beer that people bond over might taste like piss and that is just fine! Some people will tell you that you need to “develop” your taste for the drinks. However, if you don’t want to, be vocal about it and do not judge yourself! Just pour in some Sprite, pretend its vodka and Cheers!

 

Feature Image Credits: Unsplash

Khyati Sanger
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Your first year of college becomes the building block to the next two years and your career too. It becomes all the more for you to make the most out of it. DU Beat brings to you a list of 5 things that you should consider while planning it out.

The first month of college is always full of excitement and apprehension, nervous energy and giggles, hopeful faces and fresh starts. It revolves around getting used to the new environment, getting to know your new friends, travelling around, trying out for societies, and making a place for yourself.

The first year eventually becomes the foundation for the next two. It helps you understand parts of yourself that you didn’t know you could be. It makes you be more confident in your identity and a lot more of you.

It also becomes the building block for your career. The societies you become a part of, the events you organise, and the internships you do help build your career path.

Thus, planning out your first year becomes important, and this planning isn’t as much sitting down with sheets and pens, as it is about questioning yourself and what you want out of this year.

Everyone enters college with different goals, dreams, and aspirations. To begin with, you have to question yourself, “What is my passion?” Is it playing basketball at the national level or landing a job at a big MNC? Is it trying out new things and experimenting or working on your personality?

Once you have set your goal, your journey becomes a lot more visible. Here are four things worth considering.

1. Create a Schedule

It’s important for you to make time for things that are really important to you, be it your old friends or preparation for a certain professional examination. Create a schedule so that you have enough time on your hands to cater to all that you want to do.

2. Only take up things that you can handle

During your first year, it’s natural for you to want to do everything, but it’s definitely not advisable. Do not take things on your plate that you cannot handle. Only join societies and do internships that you can cope up with and give your best to

3. Build your personality, not your CV

In college, your CV does become an important factor to do/not do something. But your CV isn’t everything and it’s important for you to understand the difference between building your personality and building your CV. College offers a lot of opportunities. Make the most of them and make sure that a grown, more independent, and skilful version of you reaches second year.

4. Remember to make the most of it!

Your first year of college is indeed one of the most beautiful years of your life. It has so much to offer to you. Do not let anyone/ anything intimidate you, and believe that you can get anything that you set your heart out to! Cheers and Good luck!

 

Feature Image Credits: Jagranjosh

Muskan Sethi
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The modus operandi of a college with its jam-packed classes and extremely busy professors defers from the relatively relaxed atmosphere of a school. Although it might not be easy to shake off the feeling that school is over, you will face the ultimatum of settling in inevitably. Here are some ways in which you can understand, right at the bat, the crucial differences between the operating systems of schools and colleges:

  1. To each his own: Unlike the schools where there are set timetables and teachers know the students personally, colleges are have thousands of students. The professors are too busy with academic ambitions of their own to go out after every student and ask them about their progress. It is largely the duty of the student to pursue their educators and let them know if they face any problems.
  2. It’s not all a party: No, unfortunately colleges in University of Delhi (and elsewhere) do not host year-long parties. Parties are highly small in number and restricted to a handful of formal occasions like fresher’s, farewell, the fests, and so on. Even though informal parties might abound, students are often seen buried in books, trying to outpace the amount of readings given to them to save their lives.
  3. Bunking is not occasional: Those of you who have concocted rose-tinted dreams of college life being full of bunking classes and going to their “hangout” spots, are about to get a rude shock. Professors are strict about attendance in many colleges, and unfortunately, it is one of those ways in which they actually track the movements of the students.
  4. Hush, it’s not all that bad: Although there are many things that make college life harder than school life, there are some amazing perks to be enjoyed as well such as the relative independence it offers, the wide range of societies that cater to the different skills of a student and of course, the out-station trips and the fests. Enjoy these moments with full enthusiasm because of their apparent rarity, almost like pearls found in an oyster.

Although college life can be intimidating to many, the important thing to remember is that adjusting to college life is something every student grapples with in the beginning and figures out by the end of it.

Feature Image Credits: Surabhi Khare for Mercatus

Sara Sohail

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College is the place where we rediscover ourselves. However, the process may not always be as straightforward as we are led to believe.

Popular culture has given us problematic ideas about what to expect from college. We hope to find friends, love, increased self-confidence, and the prospect of being gainfully employed in these three years. We hope to find solutions to the problems that have plagued us all our lives, both internally and externally, over these three years.

During our boards and across the latter years of our school life, the thought that things would be different during college was our greatest consolation. We hope to fix everything we dislike about ourselves in this one place, hoping that crossing the threshold of our to-be alma maters fills us the excitement, self-love, and success we never found. But college, and the kind of change it brings, has been largely exaggerated. Sure, we may have lost our uniforms and some of us have started living away from home, but deep down, we are the same people we have always been.

 

According to pop culture, the fundamental solution to all problems is outside us – it can be a person, an incident, or an experience. Sadly, life-changing stimuli that is neatly wrapped with a bow is not waiting there for us. There won’t be a Bunny to our Naina, waiting around in a college corridor, who will teach us how to live our life fully. For change to be truly constructive, it needs to stem from within.

We may get a new haircut before college starts, hoping that it solves our self-acceptance issues, but truth be told, issues that stem from within can never be solved by a change of scene. A lot of people experience major transformations and become altogether different individuals in college. This does not mean that it was college that led to these changes – it was the inherent desire within them to fearlessly embrace change and improve.

It is important that those who are just on the verge of a new beginning start out with a realistic thought of what the next three years would look like. You will not meet your best friends for life unless you seek new people, you won’t become a great debater unless you go out and try public speaking. You most likely will still have the same problems you have always faced; the only way to create fundamental change in yourself and for the better is to seek opportunity rather than waiting for it to find you. Apply for an internship at that organisation you aspire to be part of, write to the people you look upto, make new friends from different cultures and backgrounds, take
trips that are both planned and unplanned, sometimes with friends, sometimes alone. For us to get what we want, it is imperative that we seek what we hope to find.

To the Batch of 2021, I would just like to say, for us to get what we want, it is imperative we seek what we hope to find.

 

Kinjal Pandey
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The unhealthy practice of caffeine consumption at dangerous levels can be very detrimental to the health of students. This ‘harmless’ addiction can affect the body in unimaginable ways. Increased level of caffeine in our body can rewire our mind and mess with the hormonal levels our body.

College students have a very dynamic life which demands to be juggled very efficiently. They have to balance academics, extra-curricular activities, and social life, each of which demand a lot of time. Understandably, many of them count on caffeine to push themselves a few extra hours in each day. Mostly in the form of tea or coffee, caffeine acts on our adrenal glands and induces the secretion of adrenaline hormone which in turn rejuvenates us.

Consuming tea or coffee catapults the energy level and enhances alertness, but at the same time students are ignoring the negative implications of caffeine addiction. ‘Excess’ of anything is bad. In excess, caffeine can be really dangerous.

Caffeine abuse can cause increased anxiety, irritability, and disorientation. It is highly diuretic and can cause frequent urination which further may lead to dehydration. Caffeine addiction can leave a student jittery and nervous. Caffeine has also been known to act as a trigger for people who suffer from panic attacks.

Caffeine addiction can induce sleep disorders in the body which may lead to further complications. The addiction can also cause stomach ulcers and acid reflux which can prove fatal.

To worsen the plight, a lot of netizens are romanticizing the idea of ‘tea’ addiction over social media platforms. To keep up with the social trend, students in large numbers are getting tricked into this addiction. This ‘addiction’ is generally considered harmless but all the indiscriminate caffeine we intake can wreak havoc in our bodies and minds.

The pertinent question at this point is, what amount of caffeine is actually permissible in our body? Research suggests that each person can reap the benefits of the caffeine at an amount as small as 25 to 50 milligrams of coffee a day which is analogous to one cup of tea, and no one should exceed 250 milligrams, or 2 cups of coffee, each day.

Kicking this habit comes at the cost of undergoing the experience of the ‘withdrawal symptoms’. If you’re not so up for a few days of a headache, fatigue, and irritability, try gradually reducing the gradient of consumption. Caffeine drinks can be replaced by decaffeinated herbal drinks which are actually good for health. They don’t mess with the hormonal levels of our body.

Keeping a healthy cycle of habits in the loop of daily routine can enhance our efficiency and diminish our dependence on caffeine. Reduced caffeine dependence can make us feel surprisingly energised all the day.

 

Feature Image Credits: The Jakarta Post

Sandeep Samal

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There will be times when you will strive for perfection while earning your degree during which you are bound to mess up in some manner or the other. For many students, college is the first time they are responsible for themselves. The road to maturity can be bumpy for some. Okay, most.

Some mishaps can be avoided with a little common sense, but others can only be used as lessons. The growing pains of adulthood are many, but being able to laugh at them in a cap and gown makes them worthwhile.

Here are 10 mistakes that you probably made in the last semester, but need to avoid repeating (because you don’t want to have any “regrets”):

1It’s perfectly fine if you don’t have the answer to questions like, “So, what’s your plan?” You don’t need to respond to your dad’s friend’s second cousin and talk to him about your internship applications or even your academic Not everyone is cut-out for a definite plan and not everything is meant to be precisely planned. You’re allowed to feel lost. You should always strive to have direction, but you should also accept that not every second of your life will have direction, not every moment has to be about doing something for the future, no matter how pressurised you are.

2. However, point 1 does not give you a free pass to be absolutely “clueless’’. It is important to know the difference between being “clueless about what to do” and “still figuring out how to do.” While the latter can be considered healthy, the former isn’t always too.

3. You can burn out on social engagements. Wanting to spend time with everyone is completely understandable. But you don’t need to worry about the fact that you’re not being a social butterfly anymore (because you’re spending too much time with your old friends). In each semester, you reach a point when you’re concerned you didn’t meet enough people. Let me spare you the whining and complaining: you did meet plenty of people, but only a few could stick around. You don’t have to be everyone’s favourite in college. This semester, spend a little less time trying to be everyone else’s favourite and a little more time trying to be your own. That way, you’d be saving a lot more time.

4. Take care of your health. Nothing sets you back from exams, studying, or meeting last-minute deadlines for assignment submission like a nasty cold. When you think you need to sleep, trust that instinct. For those who have joined hostels, your mom isn’t cooking your meals anymore. And while there’s nothing wrong with partying now that your curfew is a thing of the past, there is something wrong with binge-eating fast food every night. Don’t ignore your health just because you’re finally on your own. 

5. Don’t use Fear of Missing Out (FOMO) as an excuse to not attend classes, or not to complete an assignment on time.Your 19th/20th/21st birthday is not the last birthday you will ever celebrate. It is not your wedding. It’s not the day you land the job you’ve been waiting for. You are going to have another birthday next year. So if your birthday party doesn’t go perfectly, it’s fine. If you don’t get to attend a Game of Thrones themed party in Hauz Khas Village, it’s fine. If you don’t get to attend Sunburn even if Jason Derulo is part of the line-up, you should be fine.  FOMO is real, but not real enough to make you miss that internal or not submit that assignment you’d get 10 marks for.

6. Remember that you’re not in high school anymore and that nobody cares what you were like in high school. It’s okay to take good memories from high school with you to college, but make sure to not get caught up in them. If you stay too attached to your high school experience, you won’t be open to everything that your next semester has to offer (this holds true especially for freshers). Don’t focus on what made you “you” in high school.

7. Don’t think it’s uncool to sit in the first row of class. We can all admit that most of the cool kids certainly did not sit in the front row of class in elementary, middle, or high school unless a seating chart-wielding math teacher forced them to do so. If, in the last semester, you looked at most of those students sitting in those spots on their own accord as teachers’ pets, rethink about it: the less distracted you are, the more you register the first time, the less studying you have to do, and the more time you have for your cool college life.

8. Every semester is different. If you had an 8.4 GPA in your last semester, it would not necessarily stop you from getting a 4.2 in the next one. You would need to up your game and address each new semester with a renewed approach. The rules are different in each semester.

9. Everyone is probably telling you right now that these will be the happiest four years of your life. What they probably aren’t telling you is that these will also be some of the worst years of your life. In college, you will feel on top of the world in one semester and utterly defeated in the next. Just try to remember that you’re not doing anything wrong if you’re having a hard time. And before you jump to any conclusions about how much happier everyone else is and how much more fun they’re having than you, sit down and talk to a friend. You’d be surprised to know how many people feel lost and directionless in at least some point in their college careers.

10. As you begin with another semester, it would be wise to leave you with a quote which stands true whether you’re 14 or 41,”For what it’s worth: it’s never too late to be whoever you want to be. I hope you live a life you’re proud of, and if you find that you’re not, I hope you have the strength to start all over again.”- Brad Pitt, The Curious Case of Benjamin Button 

 

Feature Image Credits: YouthKiAwaaz

Vaibhavi Sharma Pathak

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If you type the words “University makes me” into a google search bar, the predictive text would read- depressed, anxious, miserable, sad, and suicidal. Higher education is a major stressor and most students experience a deep sense of anxiety and discomfort in college.

College life is an over-glamorised concept across all cultures. While Bollywood films portray college as a place where you dress up, drive sports cars and meet the love of your life, American films portray it as four-years of alcohol, debauchery, and fun. Imagery like parties, pranks, bonding, is recurrent in films related to college life. As a consequence of this conditioning, most of us are not prepared for college life. We anticipate higher education to mean lots of fun and freedom with a healthy dose of learning. However, it turns out to be a challenging experience where deadlines, attendance, and scores, matter more than ever.

Most students in college seem to be exceptionally unhappy with how things seem to be turning out. The truth is college life, from its very beginning, sets us up for disappointment. In a rat-race fuelled competitive world, only a few of us are able to make it into our dream college. Those of us who do are disillusioned by how different it seemed from what we had expected it to be; while those who don’t spend a long time fixated on their loss. Once we move out of the initial shock of not being where we wanted to be, the idea of engaging and participating in multiple activities beyond lectures comes forward.  Students are repeatedly told to make the best out of college life; they must seek participation in as many activities as possible. This results in a second rat race of better internships and opportunities that need to be grabbed. More often than not, these jobs are unpaid because of how readily available the interns are. Parallel to this runs the academic perspective where professors simply do not teach in as much detail as school teachers did. College means making your own notes and finding your own explanations.  The spoon-feeding that was encouraged in schools is over and we are supposed to deal with the sudden academic baggage of doing everything independently. This sudden shock of transitioning from school to college, adapting to a completely new environment, making new friends, and learning to become independent can be too much for a lot of us. A lot of students also start living independently during college, which means managing things like health and well-being, waking up on time, cleaning and staying organised and budgeting, all of which become our sole responsibilities.

College is one of the most major life events. It takes us out of our comfort zones and throws us into the deep end of the pool without second thoughts. It is one of a unique life experience but it can very easily turn  difficult one if we are not careful. To expect students to smoothly transition from schools into college without a hitch is completely unreasonable. Parents, college authorities and society at large need to recognise that college is an extremely challenging and stressful phase where students require immense external help and attention. To brush-off the challenges faced by college students is fairly easy, after all, popular culture does not even portray college as stressful. This is another significant reason why college life is so difficult because our expectations from it are very different from what it finally turns out to be. College is that phase when our metamorphosis from a child to an adult gets completed and to recognise its relevance and the challenges that come with it are important. College students are under the pressure to adjust to their new lifestyle, maintain good grades, and excel in extra-curricular activities, along with seeking experiences which would make them employable. This transition is not a cakewalk and mainstream media does gross injustice to college students struggling with the workload and academic pressure by projecting their life as one drunken party-haze. The acknowledgment that college is stressful and requires work is important because this prepares and gives a more realistic image of what college is to school students. More importantly, this allows college students to feel more comfortable in their current state and also busts the myth that their anxieties and insecurities which they had initially thought only plagued them. College is a life-changing experience, but for this experience to be beautiful, peer support, acknowledgment and validation are pivotal factors. They aren’t luxuries that college administration should provide if they so desire, these are necessities that must absolutely be met in order to ensure well-being and happiness amongst the student body.

Feature Image credits: Kinjal Pandey

 

Kinjal Pandey

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While in school, we all had wished to become a class monitor at some point in time. But the same desire gets largely skewed at college level. Responsibilities revolving around a Class Representative are very different from that of a class monitor. In the anticipation of having the same kind of authority like they did while in school being a class monitor, some students fall into this vicious trap of becoming a class representative.

A Class Representative (CR) is the middleman between professors and students who gets dodged from side to side. From running errands for the professors to voicing students’ issues, CRs do it all.

While organising any event, it is mandatory for the class representative to go to each student to ask for the monetary contribution. There will always be a bunch of rebellious students who would not comply with the CR’s request for contribution easily and would wait till the CR has to resort to begging.

It is the CR’s legal obligation to ensure that every student of the class gets the notes provided by the seniors or else the CR is doomed to get backlashes. Some students take the notes and never bother to return them in the same condition as it was given. It always comes back to the Class representative with stains of oil and torn corners of the pages. The communication link between the professors and the students, all information regarding lectures by professors would first be passed to the Class representative. He has to go through the ordeal of ensuring that every single student is well informed about the new developments and hence always updated.

It is also the CR’s allegiance to strategise a fail-proof plan for mass bunk for the entire class.  If the plan fails, the poor soul has to tackle with an undeclared war waged against him by the students, and if it succeeds, he has to face the wrath of the professor.

However, a class representative inevitably acquires many skills while executing his/her duty which includes leadership and management. The ability to combat stress flourishes in the student in full bloom. There are also several other incentives of being a class representative. The views and actions of a class representative are very imperative. Besides seasonal criticism, a Class representative earns truckloads of love from his classmates and professors. Professors are generally very generous while rewarding internal marks to this industrious fellow.  A Class representative is that industrious creature of our college life who is very underrated and needs to be duly acknowledged.

Feature Image Credits: Funk You

Sandeep Samal

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They say, “College is the most happening time of your life”. You may choose to agree or disagree on this. But, one thing is a fact: All of us acquire/grasp/inherit/inculcate various habits to which in actuality, we should not be habituated to.  So, if you are in your freshman year, beware of these (or you know what, add some more to this list, because ‘Hey! College should be fun!). Dear seniors, you may have partied, cheated, stayed high, or slept your way throughout, but very soon, within 6-7 months, you will be out of the rat maze some call college. Yes, all of us by the end of our graduation turn into unkempt, irresponsible, I-can-do-whatever-I-want creatures.

So, instead of going under shock-therapy after college, let’s look at some of the habits which should no longer be swept under the rugs once you enter the big, bad world and leave the sheltered cocoon of college.

(Disclaimer – The list has been made with only good intentions and yes, we are not trying to preach. It’s all up to you. But please, be open-minded and less defensive).

  1. Not taking a bath everyday

Let’s not pretend. We all spend a lot of money on deodorants because of this very specific reason since we do hardly take a bath for an 8.30 lecture or a 9.30 lecture or even a 10.30 one as well. If you think you can waltz to work looking (and probably) smelling like a mix of rancid onions and sweat and perfume, then you need help! Its basic hygiene and you NEED to bathe. Every day. Period.

  1. Maybe you could snooze through class, but that crap will no longer fly

Having a proper night’s sleep is imperative, essential, unavoidable, mandatory, and the prerequisite (hope you understand it’s value with the number of synonyms of the word ‘necessary’ we have used). Staying up all night and tagging your friends in memes, sending Snapchat stories, or even just staring at the phone screen all night long will lead you nowhere in future. Also, kindly get rid of your habit to snooze your alarm, because your professor could be senile or lenient. Your boss will not be.

  1. Eating junk and having zero interest in basic cooking

In future, you will no longer be 18 and will have to stop hogging anything and everything in indefinite quantity. We are not asking you to count calories associated with every food item once you get out of college, but a balanced diet is a must. Also, there will be no hostel mess in future where cooked food will be served to you and you cannot always eat out. So please, start entering the kitchen and learn basic cooking.

  1. Throwing on whatever clothes you find

Of course, every one of us will not land up in a corporate job and so there will not always be the need to be all decked up in formals. But like college, you cannot go to work like someone who just rolled out of bed. Appearing presentable is not that hard.

  1. Procrastination is the death of you and trust me, there are plenty of people smarter than you

Studying for an internal in all-nighter works in here but when you grow old, please, working at the twenty-fifth hour is a big no-no. You need to be innovative and do what was previously thought to be undoable. Procrastinating only ever produces results that are “good enough.” Good enough will not be good enough anymore.

Another thing, there is a big difference between the knowledge you learn in a classroom and the knowledge life teaches you. The world doesn’t always work the way that you assume it does. If you top the class right now, please don’t assume that you will always do so in life. Confidence is good but over-confidence is not. No matter how smart you believe yourself to be, there are plenty of people out there that are smarter than you. Heed the words of your superiors and those that have been on their own for longer. You will be in a dog-eat-dog world once you get outside, so get off your high horse and be humbled.

So, enjoy as much as you can in college and just chill. But once you get out of the cocoon,  beware!

P.S. The author is not a saint and is also a victim of all the above habits.

 

Feature Image Credits: ScoopWhoop

Oorja Tapan

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Whether you’re about to complete your first semester or have started to fill out forms for postgraduate courses, it’s a good idea to begin working towards mastering a few basic skills before you leave college.

It is a truth universally acknowledged that a single college student in the duration of their undergraduate degree must be in want of the answer to “what am I doing with my life?” Initially, the refrain is followed by a small laugh or dramatic eye-rolling; it is meant to illicit chuckles. However, with time, it takes on darker connotations. The future seems daunting and it hits you that simply misquoting dialogues or lines from books and making pointless, movie-related similes do not qualify as skills. Hence, you should work towards mastering at least a few basic skills before leaving college, in order to qualify not just legally, but also mentally, as an adult.

  1. Cooking

I’m unsure of most things in life, but the fact that I will need food to survive is not one of them. Once you leave the world of hostel/PGs/tiffin services, you’ll need to know how to cook beyond making variations of Maggi and eggs, regardless of your gender.

  1. Sewing

Again, buttons coming out of your shirts or dresses, or those embarrassing tears in your clothes are not gender-specific. Life is also not a Bollywood movie so you can’t rely on your mother/female partner to do it for you. It’s quite easy to learn, really.

  1. Driving

Whether it’s a motorbike, scooty, or a car, you should have mastery over at least one form of transport besides the Metro, even if you don’t own a car. Also, use the bicycle. Don’t feel smug; there may be some people who can’t even cycle to work, though they may be skilled at pointing out how cooking and sewing are their forte.

  1. Performing Basic First-Aid

It will always be useful to know about the basics like bandaging and cleaning of wounds, and if you want to be more advanced, things like Cardiopulmonary Resuscitation (CPR) as well. You should have some knowledge of medicines and home remedies for basic ailments like cold, cough, stomach problems, body aches, etc. One can’t rely on the internet always, for it can pull a Peter Pettigrew and abandon you when you need it the most. (See what I meant by pointless similes?)

  1. Money Management

If you’re a day scholar, this is especially important, as one becomes complacent with money in the presence of biased human ATMs, better known as ‘parents’.  Learn to make a budget at the beginning of the month, and most importantly, cultivate the habit of saving. It is extremely helpful to have savings for times of emergency.

 

Feature Image Credits: I Will Teach You

 

Rishika Singh

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