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Addictions and obsessions are often associated with drugs and alcohol, however, there are a number of activities or substances in our daily life to which we are deeply addicted, but remain ignorant about.

1. Mobile Phones and Social Media:
In today’s world, a talk about obsession without a mention of the handy telephone is impossible. We, on a daily basis without even our notice spend around 3 to 4 hours in vain, on our mobile phones. Scrolling through social media to have a glimpse of what all is going on in the lives of others, we often end up ignoring what is going on in our own. Mobile gaming is another villain that keeps calling us, to pick up the device. Lost in a world of PubG, Call of Duty and Counter Strike, we fail to realise the shortcomings we are causing to our own world. Using electronic gadgets occasionally as a break from work or for a positive purpose is harmless, but feeling a continous and surfeit urge to scroll or play is what can make a person phonophobic.

2. Chai/Coffee Fuelled Survival:
With the common and trending slang quotes and memes, a dependency on coffee or tea is assumed to be hip and cool. But, trust me, it’s not. A person’s inability to meet the daily grind in the absence of a cup of chai or coffee, or facing difficulty in even getting up from sleep without the daily dose of caffeine is not something healthy. Dependency on anything or anyone never gets counted in the positives. It is only the strength and ability to manage every condition, every circumstance, that makes one rise above mediocrity. So, all those who attach a tag of coffee-holic and tea-lovers to themselves, need to understand that having your cup of coffee or kadakchai thrice a day due to the immense love you have for its flavour is no bad but, having it because without it, your routine will not be able to function, is a serious issue which needs to be worked upon.

3. Fitness Freaks:
Gym and exercising are good only until they benefit the body and enhance your health, but once they starts to have an opposite effect of over-straining and begin giving excessive fatigue to your body, they become a hazard. Especially when despite of physical pain, you find yourself unable to avoid straining physical exercise, you become an addict. People, who even after a serious injury or breakdown, cannot resist going to the gym or resting their daily work-out regime, become at risk to causing extreme trouble to themselves and their bodies. So, all the gym-freaks out there, it is fine to relax for a day. Even John Cena and The Undertaker probably have their cheat days.

4. Porn Addiction:
Sexual needs and a want for their satisfaction is something that every person desires for and therefore taking support of pornographic material available online is not something viscous. But, again facing a depravity of sleep or a sense of discomfort in its absence is harmful. Over doing can have serious health implications for both males and females. Self-control is not something only necessary for the well-being of your body but is also beneficial to your mental health.

5. Shopping: A Guilty Pleasure
An excessive urge to shop is a medically recognized addiction known as, Oniomania. Making yourself fall in debt just to buy shiny branded articles makes you an Omnomaniac. It usually arises with a feeling of depression or a constant thinking of perceiving oneself inferior from others. One can understand its serious implications on their bank balance from our very favourite Rebecca Bloomwood in Confessions of a Shopaholic.

Image Credits: Headspace

Kriti Gupta

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Social media is a modern-world tool available in the hands of today’s youth, and they find solace in the sea of information found in it.

To connect or to disconnect from social media has been an intensely debated topic, especially among today’s parents and the youth. While a majority of the parents think that using social media is a waste of time and a major distraction, most youth believe that it is a useful tool since it provides a virtual medium for people to get connected with each other, engage in discussions, share information, etc. As a socially active youngster, I am of the opinion that one of the best advantages of social media is that it connects people at the click of a button, with the right source required by them at that particular point of time. This click makes life very easy and comfortable, especially for the teenagers who enter into a new phase of their lives, i.e. university life. These confused teens find solace in the sea of information found on social media.

To learn and unlearn by one’s own experience is a thing of the past, as with the improved network of social media, experiences of successes, as well as experiences of failures are available for guidance. To select a course or a college away from home takes tremendous courage, and that courage comes from the information and knowledge-base provided by social media. “Before taking admission in any college, I went through videos a million times. I saw all the fest coverages and everything. It helped me a lot in knowing what will come my way,” says Bhumi, a first-year student, pursuing B.A. (Honours) Philosophy at Daulat Ram College.

Apart from empowering the students with knowledge, social media also plays an important role in connecting people; more so in making an outstation student feel at home. With the virtual connect, social media enables them to speak and stay in touch with their loved ones back home, and at the same time helps them in making new friends. “Social media helped me to connect with my friends, and most importantly to bridge the distance between me and my family. Also, as a byproduct of its well-connected nature, it helped me to settle in a city with a sense of ease in the sense that I wasn’t only able to establish, but also maintain new contacts in the city,” opines Aditya Nath, an outstation first-year student from Jharkhand, pursuing B.A. Programme at St. Stephen’s College.

Getting the right type of accommodation is a very crucial thing for outstation students who do not manage to get into hostels, and with the advent of social media, students are easily able to find paying guest accomodations(PG) and flats to live in, with the ratings and experiences of seniors recorded on various networking sites. In the words of Avilokita, an outstation first-year student from Chattisgarh, pursuing B.A. Programme at St. Stephen’s College, “Social media, especially Facebook really helped me a lot to find a good PG with a good environment to live in, because being new to the city, it is very difficult to find a safe and secure place where a student can easily adjust.” Social media has also played an important role in increasing the availability of opportunities for students, since all information regarding clubs, orientations, fests, competitions, etc. are circulated on applications like Instagram and WhatsApp. At the same time, it is a saviour for students who take part in sports or extracurricular activities, since they can catch up on all that is taught in the classes they miss by getting notes and questions from their friends through networking apps.

Thus, to conclude in the words of the famous Greek physician Hippocrates, “Everything in excess is opposed to nature.” Truly, nothing in excess is good. Therefore, it is important that each one of us manages the time spent on social media efficiently and usefully, so as to harness the maximum benefits from this gainful resource.

Feature Image Credits: DU Beat Archives

Abhinandan Krishn Kaul

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The current generation seems to be getting too engaged with the virtual world of web-series and movies. How has it really affected us, as a generation?

Netflix was launched in India in the beginning of 2016, and though it has not been earning any profits until now, it has managed to become a part of the daily lives of the people who have used it. This article aims to look into the various effects that the coming of Netflix to India has had upon the generation of today.

  • The addiction

Not only has Netflix seeped into our lives with trendy shows and movies, but it has become a part of us. There are shows that have created their own set of fan-base (like Sacred Games, Brooklyn Nine-Nine, Riverdale, etc.) and have come up with multiple seasons, only to hook the audience to their respective screens. Where on one hand, it has opened up multiple possibilities for creative minds to explore the realm of filmmaking and content-writing, it has also – in many ways – taken the form of a habit in the present generation.

The association of millennials (especially Indians) with web series and movies is an interesting thing to explore and analyse. A recent study in psychology has shown that the present generation is showing extremely high levels of stress and anxiety. Watching shows online relieves us from this stress, lifts us from our stressful lives, and gives us a glimpse of the world that we yearn to live in. When the casual watching turns into an activity the day seems incomplete without – that is hard to tell. A teacher from the English Department of Daulat Ram College expressed her concern regarding the same by saying, “I’m concerned about sleep deprivation and a neglect of important responsibilities in millennials, which stem as a result of binge-watching the series available on Netflix and other such platforms.” There have been cases of video addiction in recent times where teenagers were reported to be going crazy if they were not allowed to watch something.

  • The procrastination

A second-year student had this to say about procrastination and Netflix- “Both are- to a great extent- proportionate.” This sums up the whole argument of how once one is absorbed by a series, it is difficult to let go of it and, by extension, it results in procrastination. Another second-year student expressed how once when she started watching a particular show, she just couldn’t stop herself as she was overwhelmed by the feeling of getting over with it, and this feeling was intertwined with a fear of spoilers.

It is overwhelming indeed, when the mystery keeps one going incessantly and to a point where it’s hard to tell if we are controlling Netflix, or if Netflix is controlling us. This is exactly where the capitalist approach of the times comes in. Our procrastination is governed by a platform that is basically feeding on our own money.

  • Peer pressure

A major issue in today’s time of Game of Thrones, Sacred Games, 13 Reasons Why, etc. is that one tends to automatically feel left out if one has not watched the shows and the friends cannot stop referring to/talking about it. Subconsciously, we are inclined to think that there is something wrong with us, we are lacking something, or are behind when people all around us make constant allusions to virtual scenarios we are too distant from. It is only natural to think in that way, but at times it compels you to follow in the same old, worn out trend of watching a show just so you can relate better with your peers. The real question to ask here is: what is your relationship based upon, if it depends solely on what somebody else thought about something and how they interpreted it?

The ‘moving with the mob’ mentality has sadly seeped into our brains, and we have been victimised into mere objects for the capitalism-driven world. It is now up to us to decide if we want to step out of it right now, or let it take control of our time and being.

Feature Image Credits: TODAY

Akshada Shrotryia

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From the director of Haramkhor (2015), ‘Zoo’ takes you on a journey from the ghettos of Bombay to its elite societies and drug addiction.

Addiction is a disease; it occupies your mind and soul. Drug addiction amongst the Indian youth is a rising concern for the nation. According to a 2015-survey conducted in Punjab, over 83% of drug users were employed, and 89% were literate, showing that drug addiction affects all social classes and, unfortunately, very few get the help they need to battle addiction.

Shlok Sharma’s Zoo, shot entirely on an iPhone 6 Plus, explores drug addiction and identity in the city of Mumbai through the central storyline involving five protagonists, two brothers, two wannabe rappers from the slums of Mumbai, and a girl who refuses to leave her house. The only things connecting their storylines are drug addiction and trade, and their personal conflict with their own identities. The characters involuntarily succumb to their weaknesses.

Shashank Arora, who was the lead in Brahman Naman, plays Bicky, a coffee shop worker who pretends to be mute and runs a drug business on the side. His brother who goes by ‘Messi’ (we never learn his real name) is a young, hot-headed footballer who ends up being fascinated with his older brother’s profession. The third protagonist, Misha (played by Shweta Tripathi) is an under-age girl who resorts to drugs in order to deal with her past. She never leaves her apartment, and she refuses to meet her family.

Image from Netflix.
Image from Netflix

Towards the end of the film, we find the reason behind her addiction and a glimpse into her dark past. Two rappers from the slums of Dharavi, Mumbai seem slightly alien to the storyline as  they are in search of their big breakthrough, while the world around them fails to understand their craft. Prince Daniel and Yogesh Kurme deliver excellent performances throughout the film.
The four storylines run parallel to each other, but the characters lack depth. Emotional outbursts and monologues fail to deliver to the potential of the film. We see the bond between the two brothers grow and Bicky’s rising concern for his younger brother, but his emotions fail to make the movie stand out. Misha’s character seems rather bland, as the audience is taken through the journey through relapses and mood-swings, but one is left wondering if there is more to her character.

 

In my perspective, the film would have progressed better if there were fewer protagonists, and the audience would also be able to emotionally connect with the characters. As the movie progresses and delves into the story-line focusing on the extremes of Mumbai, one fails to emotionally connect to a character and root for their victory for there are way too many story-lines and emotions to follow.

For a film shot on an iPhone, the cinematography is excellent. Most of the film is shot in natural light which adds to its rawness. Since the film focuses on love, loss, and addiction, I would love it if there was a separate film revolving around the story of the two rappers, Yoku and Prince. The film ends on a bittersweet note, where a few characters gain the closure they desperately seek, while others meet an untimely (and abrupt) end.

Feature Image Credits: Netflix

Jaishree Kumar

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From the director of Haramkhor (2015), ‘Zoo’ takes you on a journey from the ghettos of Bombay to its elite societies and drug addiction. Addiction is a disease; it occupies your mind and soul. Drug addiction amongst the Indian youth is a rising concern for the nation. According to a 2015-survey conducted in Punjab, over 83% of drug users were employed, and 89% were literate, showing that drug addiction affects all social classes and, unfortunately, very few get the help they need to battle addiction. Shlok Sharma’s Zoo, shot entirely on an iPhone 6 Plus, explores drug addiction and identity in the city of Mumbai through the central storyline involving five protagonists, two brothers, two wannabe rappers from the slums of Mumbai, and a girl who refuses to leave her house. The only things connecting their storylines are drug addiction and trade, and their personal conflict with their own identities. The characters involuntarily succumb to their weaknesses. Shashank Arora, who was the lead in Brahman Naman, plays Bicky, a coffee shop worker who pretends to be mute and runs a drug business on the side. His brother who goes by ‘Messi’ (we never learn his real name) is a young, hot-headed footballer who ends up being fascinated with his older brother’s profession. The third protagonist, Misha (played by Shweta Tripathi) is an under-age girl who resorts to drugs in order to deal with her past. She never leaves her apartment, and she refuses to meet her family. [caption id="attachment_62159" align="aligncenter" width="300"]Image from Netflix. Image from Netflix[/caption] Towards the end of the film, we find the reason behind her addiction and a glimpse into her dark past. Two rappers from the slums of Dharavi, Mumbai seem slightly alien to the storyline as  they are in search of their big breakthrough, while the world around them fails to understand their craft. Prince Daniel and Yogesh Kurme deliver excellent performances throughout the film. The four storylines run parallel to each other, but the characters lack depth. Emotional outbursts and monologues fail to deliver to the potential of the film. We see the bond between the two brothers grow and Bicky’s rising concern for his younger brother, but his emotions fail to make the movie stand out. Misha’s character seems rather bland, as the audience is taken through the journey through relapses and mood-swings, but one is left wondering if there is more to her character.   In my perspective, the film would have progressed better if there were fewer protagonists, and the audience would also be able to emotionally connect with the characters. As the movie progresses and delves into the story-line focusing on the extremes of Mumbai, one fails to emotionally connect to a character and root for their victory for there are way too many story-lines and emotions to follow. For a film shot on an iPhone, the cinematography is excellent. Most of the film is shot in natural light which adds to its rawness. Since the film focuses on love, loss, and addiction, I would love it if there was a separate film revolving around the story of the two rappers, Yoku and Prince. The film ends on a bittersweet note, where a few characters gain the closure they desperately seek, while others meet an untimely (and abrupt) end. Feature Image Credits: Netflix Jaishree Kumar [email protected]]]>

In this fast pacing age of timeless technology, it is almost inevitable to entirely disassociate oneself from gadgetry and ingenious devices. Our acquired (or maybe, innate) dependency on the same is what has led us to become slaves to our own creation. While it would be absolutely bizarre to say that we can do without it, it does make sense to insinuate a counterbalanced usage. A mobile phone is one contraption that we are tied to endlessly, owing to the virtual reality that we are all a part of today. Be it informal communication via WhatsApp or Facebook Messenger or formal interaction through e-mails, the virtual world has us hooked in more ways than just one.

WhatsApp, the supposed mother of all evils, stems from a very ingenious idea, ideally introduced to facilitate cross-platform instant messaging between two parties or more, in the shortest possible time and without any additional tariffs as against the ones incurred on carrier-billed text messaging. It is immensely useful and rightfully serves the purpose for which it had been materialised in the first place. However, with over 1.3 billion active users, WhatsApp yields as many media junkies as does cocaine. Instagram, the abode of wanderlust and a platform for artsy dispositions, ranks first in the list of the most detrimental applications for the youth, closely followed by Snapchat on number two, according to a new report by the Royal Society for Public Health in the UK.

In a society, driven by those who monopolise the economy through media, it would not be particularly wrong to suggest that a mobile phone serves as the catalyst in reworking a downward spiral. Smartphones, as we are all equipped with, come with its myriad features, aimed at generating revenue through its applications. This especially holds true in today’s time and age where everything is digitalised — from grocery lists, e-retail orders, web articles, PDF formats of scholarly books to online newspapers, e-fitness routines and basic utilitarian applications. Whilst the increasing fundamentalism of the digital age can also be viewed under the fancy radar of tantalisation, it is far more important to trace down its ill implications. Apart from being specifically harmful to the visual faculties of an individual, it also visibly demonstrates a negative impact on the mental well-being of people.

FOMO -the Fear Of Missing Out, is a pervasive apprehension that others might be having rewarding experiences from which one is absent”. This social anxiety is characterised by “a desire to stay continually connected with what others are doing”. It is a legitimate phenomenon that urges people to frequently check their news feed on their social media handles and instills a sense of perpetual apprehension in addicts. It looms large over their insecurities and distorted identities and uses it as an assemblage to emasculate thinking minds. The need to check one’s phone regularly within short time intervals, regardless of any profound agenda and falling prey to false intuitions about activity on the same, are certain influences that a gadget as enslaving as a mobile phone can have on its customer.

Dr. Sally Andrews, a psychologist at Nottingham Trent University, told The Huffington Post that young adults use their smart phones twice as many times as they think they do which implies that its usage transcends the realm of consciousness and is a habitual pursuit of an average individual. Once imprisoned into this insurmountable lair of validation, it gets utterly difficult to break free from it. It will eventually start hindering an individual’s personality as well as professional life. As they say, old habits die hard, it is important to not let this tech-madness garner uncensored proclivity.

With both its pros and cons outweighing each other, it is the responsibility of its able users to tell right from wrong. As we are moving towards a progressively digital epoch, it is our duty to use the resources available at our disposal, fittingly.

Image Credits:  LinkedIn

 

Lakshita Arora

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