Innovation Project-Bharati College

Innovation projects 2015-16: Assessing stress in young adults by Bharati College

The innovation projects were conceptualised by the Delhi University Vice Chancellor against the background of opportunities and limitations reported in colleges of the University. Over 300 projects submitted by students and faculty of colleges around the University made it to the final list. A project submitted by the faculty members and students of Bharati College has made the cut.

 

Project title: Assessing Stressors Among Young Adults: A contribution towards building a stress-free and youthful India

 

Principal investigator: Dr. Anupama Mahajan

 

Co-investigators: Dr. Rekha Sapra, Ms. Deepika Dewan

 

Students’ team: Amprapali Aggarwal, Anjali Kalra, Garima Choudhary, Pragya Malhotra, Priya Jain, Sukriti Jain, Sanjukta Chauhan, Tanisha Malik, Vanshikha Khandelwal, Yukti Sinha.

The project aims to comprehend levels of stress among young adults between the ages of 18-35. Through the medium of specially created questionnaires, a pilot study was conducted. The team worked on samples of young adults and found that innovative and creative minds can show maximum efficiency only when they are free of stress. The project which commenced in September last year is still underway.

 

According to the team, the reason behind selecting a sample of young adults is that people aged 18-33 are the most stressed individuals in the world, and that after the age of 33 stress levels tend to reduce. Statistics show that in India about 46,000 suicides occurred each in the age groups 15-29 and 30-44 in 2012 (about 34% of total suicides).

Initially, the team considered issues related to personal relationships, sexual life, peer pressure, parental pressure, etc. while studying the factors responsible for stress among the population, but gradually other reasons surfaced like medical problems, gender bias etc. Stress-busters were also identified.


“Considering the fact that persons in 15-29 age group are most stressed, we visited both South and North campuses of DU. For the assessment of stress factors among working classes, we conducted surveys in various areas across Delhi, like Gurgaon, Noida, Connaught Place, etc.” said Garima Choudhary, one of the students involved in the project. “It is obvious that the problem can’t be completely controlled, but at least some of it can be,” she added.

Workshops, interactive sessions, seminars, and open house discussions were conducted by the team during the course of their study. The team hopes to make innovative brains stress-free through their project.

 

Image credits: bharaticollege.com

Mir Uzair Farooq
uzairf@dubeat.com



Journalism has been called the “first rough draft of history”. D.U.B may be termed as the first rough draft of DU history. Freedom to Express.


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